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Which type of muscle cell metabolism results in the greater production of ATP aerobic or anaerobic?
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How do you differentiate between aerobic and anaerobic cells?
Strictly speaking, the terms "aerobic" and "anaerobic" refer to the presence and absence of oxygen, respectively. Most of our cells prefer to get their energy by using oxygen to fuel metabolism. During exercise with adequate fuel and oxygen (i.e., aerobic), muscle cells can contract repeatedly without fatigue. During anaerobic or non-oxygen conditions (i.e., higher intensity exercise), muscle cells must rely on other reactions that do not require oxygen to fuel muscle contraction. This anaerobic metabolism in the cells produces waste molecules that can impair muscle contractions. We call this deterioration in performance fatigue.Fatigue causes you to experience added discomfort and weakening muscles. Eventually you will need to slow down and lower your exercise intensity. Slowing down allows the muscles to once again rely solely on aerobic metabolism and support the removal or chemical conversion of waste molecules.The problem with the terms "aerobic" and "anaerobic" when applied to exercise is that we actually never switch from total aerobic to total anaerobic metabolic conditions. In reality, the more intensely we exercise, the greater the need for anaerobic energy production. Consequently, it is best to view the terms aerobic and anaerobic as transitions in metabolism, where the proportion between aerobic and anaerobic metabolism changes depending on exercise intensity.For example, while at rest, we rely on aerobic metabolism to fuel almost all our body's needs for energy. As we start to exercise, such as progressing from sitting to a slow walk, the increased energy needs of muscle contraction require that we increase our breathing and oxygen intake. So long as we increase our exercise intensity slowly, we can maintain our muscles' dependence on aerobic metabolism, and we don't experience symptoms of fatigue.However, as exercise intensity increases, the need for energy release eventually exceeds that which can be supplied by aerobic metabolism. Our muscles simply need more reactions to support the energy demand. Therefore, anaerobic contribution to metabolism increases. When this happens, we refer to this change in metabolism as a metabolic threshold. This metabolic threshold represents the exercise intensity where we start to produce those waste products of anaerobic metabolism that can eventually lead to fatigue. You see this all the time when watching endurance Olympic events, such as a long distance running race. The athletes run at a pace that hovers around their metabolic threshold, and they can only afford to run faster than this pace near the end of the race. If they increase their pace too early in the race, then they fatigue too early and need to slow down to below their metabolic threshold to recover from the fatigue inducing waste products. This would result in poor performance.So how do these terms relate to you? Well, it depends on your circumstance and goals. Most of us are non-competitive or non-elite active individuals, who just want to exercise to gain health benefits, feel good and possibly lose weight. Aerobic exercise conditions enable you to exercise for long periods of time, potentially benefiting from the sustained energy expenditure (i.e., calories burned). Aerobic exercise tends to be less stressful to muscles, joints, and your heart, which may be important for individuals with arthritis, heart disease, or high blood pressure. However, to more rapidly improve your exercise capacities, tolerance, and performance, some anaerobic exercise training is a necessity. Therefore, performing anaerobic exercise is typically more important for competitive athletes.When starting a training program, most trainers like to have their clients/athletes start with lower intensity exercise (i.e., aerobic exercise). However, a high reliance on anaerobic metabolism is unavoidable for some types of exercise or activities. For instance, lifting weights is anaerobic. That is why muscles fatigue so rapidly with this type of training. Other types of activities, such as walking up stairs, can also be anaerobic - especially if you are unfit or climb too fast.Fortunately, we do not need sophisticated equipment to detect when we transition from aerobic to anaerobic exercise. As we approach and pass our metabolic threshold intensity, we start to breath harder, we are forced to really concentration on the exercise/activity, and exercise simply becomes uncomfortable. However, if you simply love gadgets, you can use a heart rate monitor to record the heart rate at which you sense these symptoms of developing over-exertion. You then know that heart rates below this value occur when you're in your aerobic zone, and heart rates above this value reflect an increasing anaerobic contribution to your exercise bout.
What would the body's response be if you performed either aerobic or aerobic exercise exclusively over long periods of time?
Aerobic training is exercise that involves or improves oxygen consumption by the body. The word Aerobic means with oxygen. Along with using and improving the body's oxygen consumption, aerobic training also increases the body's ability to burn fatty acids during an exercise session. An example of an aerobic exercise session would be one that consists of a warm up, then a moderate level of exercise for an extended period of time that exercises the large muscle groups, and is then followed by a cool down. No matter what the type of exercise, it is important to know that aerobic exercise is very beneficial from fat burning to cardiovascular health and wellness. Anaerobic training involves exercise that is intense enough to trigger anaerobic metabolism. It greatly increases the body's functional capacity for development of explosive strength and maximization of the short-term energy systems. An example would be non-endurance sports such as body builders using anaerobic training to promote speed, strength, power and muscle mass. This leads to greater performance in high intensity, short duration activities. Several physiological responses the body will happen with aerobic training. A person's aerobic capacity will be higher. There will be an increase in trained muscle capacity which is from the capacity to utilize and mobilize fat that is resulting from high amounts of fat metabolizing enzymes as well as increased blood flow. The body also experiences greater development of slow twitch muscle fibers, increased myoglobin content which is essentially an iron-protein compound inside muscle that acts to store and transport oxygen to the muscle. Aerobic exercise improves the body's use of oxygen, thus increasing the ability to store it and transport it, which results in greater slow muscle twitch fibers. A number of physiological changes exist with anaerobic training as well, and will show the large difference between the two and what benefit each one is. Anaerobic training increases the size of the fast twitch muscle fibers vs the slow twitch. Creates an increased tolerance to higher levels of blood lactate as well as increases enzymes involved in the anaerobic phase of glucose breakdown. Anaerobic training also produces increase resting levels of ATP, CP, creatine and glycogen content. High intensity weight training in sessions of 45-75 minutes will cause increased growth hormone and testosterone levels. Because aerobic and anaerobic training focuses on very different results on the body, it is easy to assume there are many different adaptations the body must make if one were to choose to only exclusively train aerobic or anaerobic. If one were to choose to do only aerobic training for over one year, you would see increased overall cardiovascular health. The body would adapt to using fatty acids for energy and would target the development of slow twitch muscle fibers. Those who choose to train aerobically are your typical 5k, 10k and marathon runners. Aerobic training will create endurance and those who train aerobically will be able to maintain exercise at a certain level for a longer period of time. What the body will not experience is a gain in overall strength. Aerobic training will not give a person gains in overall strength, power or explosive strength abilities. The body after a year has conditioned itself to utilize oxygen, burn fatty acids, and be an endurance machine. After a year, it would be hard for the person to attempt to try anaerobic training such as weight lifting. However, it can be done with the change of one's fitness goals and training. If someone were to choose to do anaerobic training for over a year, the body would adapt to using glycogen as fuel instead of the fatty acids used in aerobic training. The body will use the training to develop fast twitch muscle fibers versus slow, as well as build muscle mass, explosive strength and overall power. The choice to use anaerobic training would allow muscle growth and fitness, but not overall cardiovascular health and no endurance. Body builders are your typical anaerobic training clientele. They have tremendous explosive strength and their bodies have adapted to a large amount of strength for a short period of time versus endurance strength over a long period of time. Many body builders use anaerobic training and no aerobic training and thus it's not uncommon to see an extremely fit body builder who cannot run/walk/jog for even ¼ mile as they have not had any aerobic training to build their cardiovascular health and endurance abilities.
What organelle has increased in density in the cytoplasm of muscles that are being exercised in response to a greater demand for ATP production?
Mitochondria
Why were time zones and standardization of tracks important for railroads in 1800?
They offered greater efficiency in production, safety, and scheduling.
Why under aerobic respiration lipids have a greater energy value per mass than carbohydrates or proteins?
lipids are fatter therefore weigh more yours sincerely, Doctor kate williams, lecturer at the University of Lipids, Kent
What is the importance of the anaerobic threshold to a marathon runner?
EPOC ( excess post-exercise oxygen consumption) is used for the recovery of both anaerobic & aerobic metabolism. The more anaerobic or intense the exercise is, the greater the oxygen deficit is and therefore the more EPOC is required to return the body to a pre-exercise state.
How do you differentiate between aerobic and anaerobic cells?
Strictly speaking, the terms "aerobic" and "anaerobic" refer to the presence and absence of oxygen, respectively. Most of our cells prefer to get their energy by using oxygen to fuel metabolism. During exercise with adequate fuel and oxygen (i.e., aerobic), muscle cells can contract repeatedly without fatigue. During anaerobic or non-oxygen conditions (i.e., higher intensity exercise), muscle cells must rely on other reactions that do not require oxygen to fuel muscle contraction. This anaerobic metabolism in the cells produces waste molecules that can impair muscle contractions. We call this deterioration in performance fatigue.Fatigue causes you to experience added discomfort and weakening muscles. Eventually you will need to slow down and lower your exercise intensity. Slowing down allows the muscles to once again rely solely on aerobic metabolism and support the removal or chemical conversion of waste molecules.The problem with the terms "aerobic" and "anaerobic" when applied to exercise is that we actually never switch from total aerobic to total anaerobic metabolic conditions. In reality, the more intensely we exercise, the greater the need for anaerobic energy production. Consequently, it is best to view the terms aerobic and anaerobic as transitions in metabolism, where the proportion between aerobic and anaerobic metabolism changes depending on exercise intensity.For example, while at rest, we rely on aerobic metabolism to fuel almost all our body's needs for energy. As we start to exercise, such as progressing from sitting to a slow walk, the increased energy needs of muscle contraction require that we increase our breathing and oxygen intake. So long as we increase our exercise intensity slowly, we can maintain our muscles' dependence on aerobic metabolism, and we don't experience symptoms of fatigue.However, as exercise intensity increases, the need for energy release eventually exceeds that which can be supplied by aerobic metabolism. Our muscles simply need more reactions to support the energy demand. Therefore, anaerobic contribution to metabolism increases. When this happens, we refer to this change in metabolism as a metabolic threshold. This metabolic threshold represents the exercise intensity where we start to produce those waste products of anaerobic metabolism that can eventually lead to fatigue. You see this all the time when watching endurance Olympic events, such as a long distance running race. The athletes run at a pace that hovers around their metabolic threshold, and they can only afford to run faster than this pace near the end of the race. If they increase their pace too early in the race, then they fatigue too early and need to slow down to below their metabolic threshold to recover from the fatigue inducing waste products. This would result in poor performance.So how do these terms relate to you? Well, it depends on your circumstance and goals. Most of us are non-competitive or non-elite active individuals, who just want to exercise to gain health benefits, feel good and possibly lose weight. Aerobic exercise conditions enable you to exercise for long periods of time, potentially benefiting from the sustained energy expenditure (i.e., calories burned). Aerobic exercise tends to be less stressful to muscles, joints, and your heart, which may be important for individuals with arthritis, heart disease, or high blood pressure. However, to more rapidly improve your exercise capacities, tolerance, and performance, some anaerobic exercise training is a necessity. Therefore, performing anaerobic exercise is typically more important for competitive athletes.When starting a training program, most trainers like to have their clients/athletes start with lower intensity exercise (i.e., aerobic exercise). However, a high reliance on anaerobic metabolism is unavoidable for some types of exercise or activities. For instance, lifting weights is anaerobic. That is why muscles fatigue so rapidly with this type of training. Other types of activities, such as walking up stairs, can also be anaerobic - especially if you are unfit or climb too fast.Fortunately, we do not need sophisticated equipment to detect when we transition from aerobic to anaerobic exercise. As we approach and pass our metabolic threshold intensity, we start to breath harder, we are forced to really concentration on the exercise/activity, and exercise simply becomes uncomfortable. However, if you simply love gadgets, you can use a heart rate monitor to record the heart rate at which you sense these symptoms of developing over-exertion. You then know that heart rates below this value occur when you're in your aerobic zone, and heart rates above this value reflect an increasing anaerobic contribution to your exercise bout.
What does aerobic exercises have to do with the Greek word part meaning air?
Aerobic exercises (and respiration) refer to the presence of air. Aerobic exercises, for example, have a greater focus on constant breathing rather than strenuous performance. Anaerobic exercise, on the other hand, means an absence of air.
What are anearobc exercises?
Anaerobic exercise is exercise intense enough to trigger anaerobic metabolism. It is used by athletes in non-endurance sports to build power and by body builders to build muscle mass. Muscles trained under anaerobic conditions develop differently, leading to greater performance in short duration, high intensity activities, which last up to about 2 minutes.
What was the Production Budget for For Greater Glory?
The Production Budget for For Greater Glory was $12,000,000.
Explain why a good exercise program should include both aerobic and resistance training?
Aerobic exercise is an important form of exercise that utilizes the use of the heart and lungs. It is a low intensity exercise, so it can be performed for prolonged periods of time without exhaustion or risk of injury, which is especially good for older individuals. It also can be used for fat loss. On the other hand, anaerobic exercise has more benefits for those who are capable of high intensity exercise and for those with interests in increasing cardiovascular health and athletic abilities. Anaerobic exercise stresses both the cardiovascular system and muscular system. Benefits include: a decrease in body fat, an increase in cardiovascular function, speed, power, and agility. Yet, anaerobic exercise such as high intensity interval exercise should not be over performed because it stresses the body, which could lead to overtraining and injury. Anaerobic and aerobic exercise should be used in moderation.
What would the body's response be if you performed either aerobic or aerobic exercise exclusively over long periods of time?
Aerobic training is exercise that involves or improves oxygen consumption by the body. The word Aerobic means with oxygen. Along with using and improving the body's oxygen consumption, aerobic training also increases the body's ability to burn fatty acids during an exercise session. An example of an aerobic exercise session would be one that consists of a warm up, then a moderate level of exercise for an extended period of time that exercises the large muscle groups, and is then followed by a cool down. No matter what the type of exercise, it is important to know that aerobic exercise is very beneficial from fat burning to cardiovascular health and wellness. Anaerobic training involves exercise that is intense enough to trigger anaerobic metabolism. It greatly increases the body's functional capacity for development of explosive strength and maximization of the short-term energy systems. An example would be non-endurance sports such as body builders using anaerobic training to promote speed, strength, power and muscle mass. This leads to greater performance in high intensity, short duration activities. Several physiological responses the body will happen with aerobic training. A person's aerobic capacity will be higher. There will be an increase in trained muscle capacity which is from the capacity to utilize and mobilize fat that is resulting from high amounts of fat metabolizing enzymes as well as increased blood flow. The body also experiences greater development of slow twitch muscle fibers, increased myoglobin content which is essentially an iron-protein compound inside muscle that acts to store and transport oxygen to the muscle. Aerobic exercise improves the body's use of oxygen, thus increasing the ability to store it and transport it, which results in greater slow muscle twitch fibers. A number of physiological changes exist with anaerobic training as well, and will show the large difference between the two and what benefit each one is. Anaerobic training increases the size of the fast twitch muscle fibers vs the slow twitch. Creates an increased tolerance to higher levels of blood lactate as well as increases enzymes involved in the anaerobic phase of glucose breakdown. Anaerobic training also produces increase resting levels of ATP, CP, creatine and glycogen content. High intensity weight training in sessions of 45-75 minutes will cause increased growth hormone and testosterone levels. Because aerobic and anaerobic training focuses on very different results on the body, it is easy to assume there are many different adaptations the body must make if one were to choose to only exclusively train aerobic or anaerobic. If one were to choose to do only aerobic training for over one year, you would see increased overall cardiovascular health. The body would adapt to using fatty acids for energy and would target the development of slow twitch muscle fibers. Those who choose to train aerobically are your typical 5k, 10k and marathon runners. Aerobic training will create endurance and those who train aerobically will be able to maintain exercise at a certain level for a longer period of time. What the body will not experience is a gain in overall strength. Aerobic training will not give a person gains in overall strength, power or explosive strength abilities. The body after a year has conditioned itself to utilize oxygen, burn fatty acids, and be an endurance machine. After a year, it would be hard for the person to attempt to try anaerobic training such as weight lifting. However, it can be done with the change of one's fitness goals and training. If someone were to choose to do anaerobic training for over a year, the body would adapt to using glycogen as fuel instead of the fatty acids used in aerobic training. The body will use the training to develop fast twitch muscle fibers versus slow, as well as build muscle mass, explosive strength and overall power. The choice to use anaerobic training would allow muscle growth and fitness, but not overall cardiovascular health and no endurance. Body builders are your typical anaerobic training clientele. They have tremendous explosive strength and their bodies have adapted to a large amount of strength for a short period of time versus endurance strength over a long period of time. Many body builders use anaerobic training and no aerobic training and thus it's not uncommon to see an extremely fit body builder who cannot run/walk/jog for even ¼ mile as they have not had any aerobic training to build their cardiovascular health and endurance abilities.
Is peak anaerobic power greater than peak aerobic power?
Si, porque la cantidad máxima de energía que puede ser generada por unidad de tiempo por los sistemas aeróbicos es mayor que la aportada por el sistema aeróbico
What is the relationship between the strength of your heart and aerobic respiration?
As heart beats faster, it uses more and more energy to and sends more oxygen to body, When heart beats faster to pump more oxygen to the muscles, brain signals lungs to inhale and exhale with the greater frequency, thus obtaining more and more oxygen, this process of the oxygen based energy production is called aerobic respiration.
How does the body adapt to aerobic exercise?
Several physiological responses the body will happen with aerobic training. · A person's aerobic capacity will be higher. · There will be an increase in trained muscle capacity which is from the capacity to utilise and mobilise fat that is resulting from high amounts of fat metabolising enzymes as well as increased blood flow. · The body also experiences greater development of slow twitch muscle fibres, increased myoglobin content which is essentially an iron-protein compound inside muscle that acts to store and transport oxygen to the muscle. · Aerobic exercise improves the body's use of oxygen, therefore increasing the ability to store it and transport it, which results in greater slow muscle twitch fibres. A number of physiological changes exist with anaerobic training as well, and will show the large difference between the two and what benefit each one is. · Anaerobic training increases the size of the fast twitch muscle fibres vs. the slow twitch. · Creates an increased tolerance to higher levels of blood lactate as well as increases enzymes involved in the anaerobic phase of glucose breakdown. · Anaerobic training also produces increase resting levels of ATP, CP, creatine and glycogen content. · High intensity weight training in sessions of 45-75 minutes will cause increased growth hormone and testosterone levels.
What did Ford production of model T'S demonstrated the economic relationship between specialization and?
greater efficiencies in production.
Which side the union or the confederacy had greater manufacturing and iron production?
The Union
