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Q: Which vitamin will destroy the vitamin content in foods?
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What has the author P C Leong written?

P. C. Leong has written: 'Vitamin A content of Malayan foods' -- subject(s): Food, Vitamin A., Vitamin content


Is it true that processing food can decrease a foods vitamin content?

yes


Does freezing destroy vitamin K?

Freezing food or substances does not typically destroy vitamin K. Vitamin K is a stable nutrient and is not significantly affected by freezing temperatures. Vitamin K is a fat-soluble vitamin that plays a crucial role in blood clotting and bone health. It is found in various foods, including leafy green vegetables, oils, and certain animal products. Freezing these foods does not significantly alter the vitamin K content. However, it's important to note that the nutrient content of foods can be affected by various factors, including the length of time they are frozen, the storage conditions, and the cooking methods used after thawing. Vitamin K, like other vitamins, can be susceptible to degradation when exposed to heat, light, or air during the cooking process. Therefore, it is recommended to follow proper storage and cooking techniques to retain the nutritional value of foods. To preserve the vitamin K content in foods, it is best to freeze them promptly after purchase or preparation, store them in airtight containers or freezer bags, and thaw them properly before consuming. Cooking methods that minimize heat exposure, such as steaming or sautéing, can help retain the nutrient content of vitamin K-rich foods. If you have specific concerns about the nutrient content of frozen foods or their vitamin K levels, consulting a healthcare professional or a registered dietitian can provide personalized guidance based on your dietary needs and goals.


What foods are considered stimulants?

Lemons are a classical stimulant because of their high vitamin C content.


What foods go into vitamin a?

No foods go into vitamin a, vitamin a is in foods


What has the author Georgian Adams written?

Georgian Adams has written: 'Experiment station research on the vitamin content and the preservation of foods' -- subject(s): Food, Home economics extension work, Vitamin content, Preservation


What nutrients is destroyed by exposure to light?

Riboflavin


What can increase absorption of dietary iron?

Absorption of dietary iron is increased by eating iron-rich foods with vitamin C foods (citrus fruits) and lactic acid (sauerkraut and yogurt). Cooking food in cast-iron pots can also add to their iron content.


What is the vitamin content of aratiles?

it contains vitamin C


Sweet potatoes have a high content of what vitamin?

Vitamin A


What are vitamin precursors. Name the precursors of vitamin A. And tell in what classes of foods they are located Give examples of foods with high vitamin A activity?

What are vitamin precursors


Is vitamin D common in foods?

Most foods contain little or no vitamin D.