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Every time you ejaculate, you lose the following nutrients: Vitamins B6, B12, and E; Calcium; Magnesium; Selenium; and Zinc. As you replenish your bodys stocks of these nutrients, you'll also notice an increase in the volume of your semen. which means if you fap too much you can grow smaller and skinnier so don't fap too much.
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∙ 10y ago
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Does chicken lose vitamins when you boil it?
Yes it does, food loses vitamins the more that you cook it.
Can you take vitamins to lose weight?
Vitamins should be used in conjunction with a balanced diet and exercise program. There is no magic pill to lose weight, it's a matter of fuel intake and consumption. If you're consuming more fuel than you're taking in, then you'll lose weight. Vitamins alone will not cause you to consume more fuel.
What vitamins do you lose if you don't eat fruit and vegetable?
vitamin c mainly
Someone who is trying to lose weight should cut calories an take more vitamins?
Well yes, you lose weight by burning more calories then you consume, and vitamins will help replace the nutrients you are missing since you are cutting calories.
What Effects of heat on vitamins and minerals?
When you heat vegetable they lose most of their "vitamin value".
Does vitamins and exercise help you lose weight?
Vitamin "Exercise" and eating less than you burn.
Do vitamins lose their effect if they sit for months at a time?
Yes! They have expiration dates, so watch out for them.
Can you lose weight and not lose muscle if you stay on a liquid diet but also take vitamins and drink protein shakes?
Doing this you will still lose muscle. The only reliable way to lose fat and keep muscle is exercising.
How many B 50 Vitamins does it take to help lose weight?
The key requirement for weight lossis to eat fewer calories each day than you use up during the day. Unless you get this right, it doesn't matter what else you do.Maybe, maybe vitamins can help you lose a few extra ounces, but only if you lose the pounds by watching your diet.
Effects of heat in nutrients?
Heating the nutrients will make it lose it's goodness, making it lower in vitamins and not as good for you.
Vitamins for Weight Loss?
form_title= Vitamins for Weight Loss form_header= Lose weight by taking vitamins! What vitamins are you currently taking?*= _ How long have you been taking vitamins?*= _ What is your ultimate weight loss goal?*= _
What is the importance of performance for us to eat?
This is important because it gives If you do not have it we can be malnourish.at gradually lose our Vitamins katawan.kaya we should eat
