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Triceps.
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∙ 14y ago
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How do you get a bigger bicep?
By doing excersizes with dumbbells that work-out your biceps. E.G-Bicep curls.
Exercises used to build up bicep strength?
Bicep strength can be increased by means of regular work outs to the bicep muscle. Some basic exercises that can help you strengthen your bicep muscles are:Standing barbell curlStanding dumbbell curlPreacher curls
What does the arm do when the bicep relaxes?
muscles work in pairs so when the bicep relaxes the tricep contracts, these actions create elbow extention (arm lowering) creating an objuce angle- lowering stage in a bicep curl
How do you get biceps the same size?
By working out the smaller bicep more than you work out the larger one. For example if you are a righty, usually your right bicep is larger, Therefore if you were doing bicep curls I would do 10 with the right and 15 with the left.
What is the main action for bicep?
the bicep like any skeletal muscle are there for motion. they allow the bones to move without these muscles we would not be able to move. the bicep contracts (becomes shorter) and pulls the lower arm up. giving you movement remember muscles work in pairs so when the bicep contracts the tricep (the opposite muscle) relaxes. they work together to coordinate movement sufficiently
What is it that muscles are not able to do?
Muscles can only pull not push. That is why they work in pairs an example is your tricep and bicep, your bicep pulls your arm up and your tricep pulls your arm down.
What is an alternative exercise for a chin up?
Chin ups work biceps and back; a simple alternative would be a bicep curl for bicep and a deadlift for back strength.
What muscles does the preacher curl work?
The preacher curl in my opinion is the best bicep exercise.It is better than barbell curl because barbell curl works bicep brachii but it does not give enough work to brachialis muscle.Preacher curl works both Bicep brachii and brachialis.First Mr.Olympia Larry "The legend"Scott used to do Preacher curl and he developed 20' inch Arm.
Is a biceps an organ?
No, your bicep is a muscle.
What are some sentences for the word bicep?
My right bicep is aching.
What is the opposing muscle of the bicep?
bicep- it bends the arm while the triceps straighten the arm.
How your arm uses muscles to move?
Your arm uses its bicep and tricep muscle to move. Muscles can only contract so they have to work in pairs. Ex. Bicep and tricep One muscle contract, the other relaxes
