When you breathe, the actions of your rib muscles and diaphragm expand or contract your chest. As a result, air flows in and out.
The diaphragm contracts and moves downward during inhalation, increasing the volume of the chest cavity and drawing air into the lungs. The rib muscles, such as the external intercostals, help expand the chest wall outward to create more space for the lungs to fill with air. During exhalation, the diaphragm relaxes and moves upward, while the rib muscles relax and help decrease the volume of the chest cavity, forcing air out of the lungs.
When you inhale, the diaphragm muscle contracts and moves downward, and the rib cage expands as the intercostal muscles between the ribs contract. This creates more space in the chest cavity, allowing the lungs to expand and fill with air.
The diaphragm (a sheet of muscle underneath the ribcage) and intercostal muscles (located between your ribs).
The space in your chest cavity increases.
contraction of diaphragm and chest muscles
Diaphragm
Children primarily use their diaphragm and intercostal muscles to breathe. The diaphragm contracts and moves downward, expanding the chest cavity, while the intercostal muscles between the ribs help to further expand the chest for breathing in.
Breathing. These muscles are used to change the pressure in the chest so air can flow in and out of the lungs (on inspiration and expiration).
And the *diaphragm*
Increases
the diaphragm, ribs, chest muscles, and sternum.