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Your body has a core temperature, around 37.5 degrees centigrade. If this "balance" is tipped either way by more than a few degrees it is highly dangerous, so your body keeps its core temp in check. This balance is called homoeostasis. When you exercise your muscles are exerting more energy, and therefore using more energy. As energy transfers through your muscles some of it is wasted as thermal energy, heating your body up. In order to counter this your body produces sweat, which then evaporates from your skin into the air, taking some heat energy with it.
Wiki User
∙ 13y ago
Wiki User
∙ 14y agoBecause your heart pumps blood around the body making it produce heat. Along with the blood oxygen is riding with our blood around from head to toe. Also because of everyone running around its going to make us sweat and when sweat is produced that means that the heat is GETTING TO YOU!!!! Also I think that NODDY is very FUNNY!!! To see this Type in "Why do you feel warm and you exercise daily?" Ha Ha Ha!!!!!!!
Wiki User
∙ 12y agoThis is not a proper scientific explanation but this gives you an idea.
When your lifting weights you will need more oxygen to your muscles, so your heart will be pumping more blood (yes that's the warm feeling you get, from your blood) so your muscles get more oxygen.
The above is partially correct. When muscles work they also produce heat, that is to say that not all the energy is used efficiently. The heat can not stay in the body and therefore more blood flow is directed to the skin so that it can disperse from the body. It is the increased heat at the skin surface which is 'felt' with vasodilation. By the way this is the same reason that drinking alcohol results in feeling of warmth.
Wiki User
∙ 13y agoIf you feel unusually hot after exercise and it even lasts into the next day, you may have the same problem as me. I believe it is reactive hypoglycmia, but I'm not sure. What I do know is how to manage the problem. On the day of your workout, eat very few carbs but extra protein. I don't mean protein from a protein bar, but from chicken, fish, etc. I now eat some chicken right before I ride my bike, and that eliminates the hot feeling after exercise (except for what would be expected by anyone doing the same thing).
Wiki User
∙ 11y agoYour body warms up because your heart rate goes up adn your heart pumps more blood and more blood faster.
Wiki User
∙ 11y agoI think that means u burned things off on the inside
Wiki User
∙ 15y agoBurning calories generates heat.
Wiki User
∙ 11y agoIf you run for long it hurts.
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You do not sweat when you exercise why?
yes u do sweat when u excercise I would assume you do not exercise hard enough or long enough if you don't sweat.
What happens when you exercise and sweat an d you don't dry off the sweat?
When you exercise and you don't drie off the sweat nothing Happens i think your sweat eventually evaporates .. its not bad or anything but if you don't sweat at all that's bad .!
What happen to sweat on a human's body after they exercise?
The sweat would get all over your body and sometimes clothes. After when you exercise your sweat would be soaked up sometimes or in the moisture.
Why is it important to drink water especially after you exercise?
When you exercise you sweat. When you sweat, you lose water. You will become very dehydrated if you do not replace the water
Why don't you sweat when you exercise?
You do sweat when you exercise, if you're not it usually means you're not working your body enough and need to pick up the pace! (:
What is a good science fair title involving equine exercise?
Exercise makes you sweat
How much fluid do you sweat out when you exercise?
Different people sweat different amounts, then it depends on how hard and how long you exercise and what the ambient temperature is. Can be anything from a cup to several pints
Is skateboarding a exercise?
Yes, any sport or movement that works your body and can make you sweat is an exercise.
Why would you need water after exercise?
if you exercise, you sweat. if you sweat you lose water. if you lose water, your body will have a much harder time building muscle or even functioning properly.
What happens to astronauts's sweat when they do exercise?
there sweat starts to float in the space shuttle because once the astronauts are exercising in space they would start to sweat
What makes your body smell?
to much exercise causes sweat.
What happens to your body when you don't sweat during an exercise?
You will be fat.
