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Q: Why Japanese food is a healthy diet?
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Trying A Healthy Japanese Diet?

The Japanese diet is a diet based upon traditional Japanese food staples to promote a healthy diet. Japanese people have some of the longest life spans in the world, and part of it is thought to be based upon the Japanese diet. It largely consists of rice, vegetables and lots of seafood. Meat is not eaten often, and when it is, the meat of choice is typically chicken, or beef on rare occasions. With this diet, both long life spans as well as healthy lives have been attributed to this diet makeup.


What contributes to a healthy diet?

healthy food


how can i eat healthy food?

it not hard just slowly introduce healthy food in your diet.


Which food is healthy for humans mixed food or diet food?

a helthy diet is a mixxed amount of food groups


What is healthy for a dog to eat?

diet dog food


What is the special diet for teenager?

Healthy food.


What is Jessica Ennis diet?

healthy food


What is Bruno Mars's diet?

Food that is healthy


What is Abby Wambach's diet?

healthy food


How do you say healthy food in Japanese?

'Healthy food' is健康的な食べ物 (kenkouteki na tabemono) in Japanese.


Is Japanese food healthful?

The traditional Japanese food is very healthy. But just because its Japanese, it doesn't mean its the healthiest.


What food is an important part of the Japanese diet?

There are three parts of a balanced diet for Japanese people. Rice, vegtables, and seafood.