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12y ago

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Why is balanced diet necessary?

To get energy and to be healthy.


One component of a healthy diet is a high amount of?

Carbohydrates, fibre, protein, calcium, vitamins a b c and d, and phosphorus. All those are necessary to be healthy.


How a healthy diet keeps your body strong?

All necessary minerals and vitamins are part of a healthy diet and therefore needed for growth.


Vitamin and mineral are not usually necessary if?

In our society today, vitamins and minerals are usually necessary. If you eat an extremely healthy diet, you may not need supplementation. Most Americans do not consume a healthy diet.


Why is cobalt a micronutrient?

Cobalt is a nutrient because it is necessary to human life; it is called a micronutrient because the necessary amount of it is very small, compared with the total mass of an average diet.


Is eating semen healthy for you?

Consuming semen is not considered harmful in small amounts, but it is not a recommended or necessary part of a healthy diet. It is important to practice safe sex and discuss any concerns with a healthcare provider.


What is healthy about playing sports?

Sports give you the necessary one hour excercise you are supposed to have each day to have a healthy life. It affects your diet to eat healthier so you have more energy and get the needed amount of rest.


How do you prevent dark circles?

A healthy amount of sleep, stress reduction, exercise, and a healthy diet.


What promotes a healthy musculoskeletal system in old age?

A healthy diet and a reasonable amount of exercise.


Why it is to have a necessary to have a balanced diet?

lol, then u get weak , tired. and fat, THEN? U Need balanced diet to be healthy +)


How often do the french eat cheese?

A balanced diet is necessary for a healthy lifestyle.


What is a proven healthy eating diet?

A healthy proven diet is a diet when you eat the same amount of food as if you were not on a diet but you just eat healthier foods. Also ask a doctor he might be able to help you.