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Why can a marathon runner eat over 6000 calories a day and not put on any waight?
Well runners build up a metabolism and they burn off the calories instead of gaining the weight. Well runners build up a metabolism and they burn off the calories instead of gaining the weight. Well runners build up a metabolism and they burn off the calories instead of gaining the weight. Well runners build up a metabolism and they burn off the calories instead of gaining the weight.
Why is Jim parsons gaining weight?
Because he is consuming more calories than he is burning per day.
How many calories can affect you?
The average human obtains 2000 calories a day. If your gaining weight I would say your probably consuming more than 2,500. If you are trying to lose weight consume about 1,200 calories a day. No less, that would be harmful to your health.
How many calories should a 20 year old women eat a day?
1400/1600 caloriesIf you don't want to lose weight and you want to maintain you actualkly weight you should eat between 1400 and 1600 calories a day.Everything depends on how much exercise you do. If you are a very active person you can eat up to 2000/2200 calories each day without putting weight on. If your lifestyle is more sedentary you should eat around 1500 a day.
If you are gaining one pound a day what does that mean?
To gain weight at a the rate of 1 lb per day you are eating 3,500 calories a day more than you are burning
How many calories can you eat per day before gaining a pound?
Eating 3,500 more calories than you burn off naturally in a day is equal to one solid pound of body weight.
How many calories should a 9 year old boy have a day?
If it is a guy of 9 years of age average height and weight and does 30-60 minutes of exersize a day he should take about 1800 calories a day if a girl average height a weight 30-60 minutes of exersize a day then she should take about 1600 calories a day
How many calories can a 5ft 2 girl aged 22 have a day and lose weight?
Depends completely on her level of activity, but you can start at 1600 per day.
How many calories should an 15-year-old girl have per day?
Anywhere between 1600-2200, depending on your weight and how active you are.
How many calories does Gisele eat a day?
1600-2000
How many calories do you burn to maintain each pound of fat on your body per day?
Each pound is 2000 cal so for every 2000 calories you cut from (a none weight gaining diet-weight maintaining diet)per 3 to 4 weeks you will loose weight.
What foods' kcalories would be considered as part of one's discretionary kcalorie allowance?
It means calories that you are free to "spend" (consume) as you see fit. For example, if you need 1800 calories per day and actually consume only 1600, then at that point you are free to eat a 200-calorie snack without gaining weight. Note that you still need to avoid saturated or trans fats.
