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Q: Why am I not losing weight after 1 month of a continuous gym?
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Why am I losing weight?

well the reasons to why your not losing weight is because you do not have a daily routine to which you have to have regular healthy meals an a reasonable workout schedule from your gym instractor


Why do you not lose weight if you go to the gym everyday?

Not unless you work out the whole 24 hour day.Are you that serious about losing weight? ;)


Where can I find information about losing weight on the Internet?

You should asking someone with experience in losing weight and from my experience I have used this an amazing Keto diet custom plan and I have lost 15 kg in 3 month, it was incredible guy! believe m. Check it out click here to see it: q9r.us/CNKJi


best fitness machine for weight loss?

The best way to lose weight is to do alot of cardio training. So either jumping on the treadmill at the gym or an eliptical trainer will aide in losing weight.


Why are you stuck at your weight when you eat healthy and go to the gym 4 times a week but am not losing any more?

You aren't trying hard enough....


Can you do month to month at golds gym?

Yes.


What exercise you can do for 40 minutes?

I can easily perform 3 exercises for continuous 40 minutes. These are 1. Swimming 2. Running 3. Light Weight Gym Exercise


What is the difference between losing weight and getting in shape?

To loose weight may be bcause of various reasons:diabetis,,fever,malaria etc.... Getting in shape is to loose weight by diet or hitting th gym to look good and healthy


Why is your stomach fat not budging even though you have been steadily losing weight from the rest of your body?

You have to work on your abs, so either do it at home (crunches) or go to a gym.


Can the total gym alone help you to lose weight in one month?

It will help...but u need a healthy diet. 1700-2000 calories a day.


Hi you are trying to loose a stone but tried so many diets and go to the gym but im not losing any weight you don't know what to do an when i don't loose it you also loose motivation and pig out?

Have you tried Weight Watchers? They can help you.


What do people pay for the gym per month in London?

I pay £500 per month at a gym in London but this also includes 8 personal training sessions per month.