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Kale, collard greens, spinach and turnip greens.
greens are used for eating cooking
Yes. In the U.S they are known as Beet Greens. The can be cooked in the same way as spinach. Similarly Turnip Greens are also eaten regularly.
EAT AS MUCH GREENS AS YOU WANT!yes
Lettuce Spinach Cabbage Kale Turnip greens Mustard greens Collard greens
Spinach can be used fresh in salads as a leafy vegetable, like romaine lettuce or other salad greens. It can be used like lettuce on sandwiches. Steamed or cooked spinach is a thick green vegetable like mustard greens or cooked cabbage.
apple's, pears,broccolli, spinach,and greens
There is no fat in spinach. Now creamed spinach is another story. EAT AS MUCH GREENS AS YOU WANT!
Kale, Collard Greens, Spinach, Brussel Sprouts
I don't think any greens of any kind have points in them.
Eggs and leafy greens (such as spinach) are the best food sources of lutein.