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The paleo diet is so named after the paleolithic period, a time in human history that was pre-agriculture. This means that humans were on a 'hunter-gatherer' diet, consisting of fewer refined foods. The paleo diet excludes items such as refined sugars, grains, legumes, potatoes, dairy products and processed oils.
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Where can I find out more about simple paleo diet?
The paleo diet is a simple and healthy way to eat! You can learn more about the paleo diet by visiting the follow link, [http://en.wikipedia.org/wiki/Paleo_diet]. You can also check out the following link [http://paleodietlifestyle.com/paleo-diet-recipes/#recipes] for great taste paleo recipes!
What foods cant you eat on the paleo diet?
To the best of my knowledge, the Recipes containNO:GrainsPotatoesLentilsDairyProcessed sugarPreservatives
What are some recipes with no corn wheat or dairy?
The Paleo diet is a diet free of modern processed foods including most dairy and all grains. These recipes would fit your needs.
What does paleo means?
Paleo is a prefix meaning old and/or ancient.
Is a bake potato on the paleo diet?
No, baked potatoes are not part of a Paleo (Palaeolithic) diet. .
Is eating a gluten free diet enough to be considered paleo?
No, eating a gluten free diet is not enough to be considered paleo. People on the paleo diet eliminate all processed foods.
Are there any websites that could help me find paleo diet for athletes?
There is a great website with meal plans and information about the Paleo Diet for Athletes. http://www.paleodietmealplans.com/paleo-diet-for-athletes/
Are you allowed peanuts in the paleo diet?
no
What is the opposite of the paleo diet?
Raw Veganism
What era was the Paleo diet named for?
Paleolithic
What is the definition of Paleo?
It is the name of a lifestyle diet.
Can you eat yogurt on paleo diet?
Yes, I can.
