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Yogurt is made by adding a bacterial culture that eats lactose, excreting lactic acid. With the lactose already removed, the yogurt is fully digestible by lactose intolerant people with no bad reactions. The lactic acid simply makes it taste sour and that is usually covered over with fruit if you don't like it.

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13y ago

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What can i take if Lactaid does not work?

The best answer is to use alternatives to cow milk - such as soy milk or rice milk. Also, most people with lactose intolerance can eat yogurt.


Can lactose intolerant people eat pizza?

Some lactose-intolerant people can eat pizza, while others cannot. It depends on the severity of the intolerance.


Is height and weight significant in lactose intolerance?

Adults need a particular enzyme in their stomach to tolerate lactose. Babies are born with that enzyme. It turns off automatically in a number of children when they get to be about six years old. As a result they become lactose intolerant. Height and weight have nothing to do with lactose intolerance but the lack of an enzyme. Some people lactose intolerant people drink milk with a bacterium added which adds that enzyme. Others eat milk in the form of cheese or yogurt.


What can't you eat with lactose intolerance?

lactic acid.


Lactose intolerance is the inability to?

Digest or process lactose, a consituent of milk.


Does Beano help lactose intolerance symptoms?

Taking Beano can decrease lactose intolerance symptoms when you eat something that does not agree with you. It will reduce the gas and upset stomach feeling.


What makes people lactose intolerance?

if you eat horse manure it is scientifically proven that they will begin to show signs of developing into a grapefruit


What are the dietary requirements for lactose intolerance?

Don't eat products containing lactose. That means products made from milk.


Why would a child not be able to eat egg whites if he is simply lactose intolerant?

Lactose intolerance is an intolerance to dairy products only, not eggs. The child could be allergic to eggs.


What can a lactose intolerant eat?

Lactose intolerant people can eat lots of things including Meat Products, Water, Various Soda Brands, and even cheese, but NOT cow cheese. Lactose intolerant people can eat GOAT cheese, but not COW cheese.soymilk and other nut milk, e.g almond milk.milk and yogurt


What percentage of the worlds population suffers from lactose intolerance?

Most mammals normally cease to produce lactase, (and become lactose intolerant), after weaning. However, some human populations have developed lactase persistence (and therefore can eat dairy after adulthood). This said, research reveals intolerance to be more common globally than lactase persistence. The frequency of lactose intolerance ranges from 5% in Northern European to more than 90% in some African and Asian countries. That would mean that 95% of people form European stock and 10% of people from African and Asian stock are "not lactose intolerant".


Is nonfat milk all right to eat if you are lactose intolerance?

No, lactose is a milk sugar which is separate from fats. All milk with have lactose in it regardless of fat content. So no, you cannot Im afraid.