They have less cholesterol than normal.
no, fats are different there are many different kinds some are healthier than others there is saturated, unsaturated and polyunsaturated unsaturated fats are healthier than saturated fats
Carbohydrates are healthier
Unsaturated fats (fats from plant foods) are generally considered to be healthier than saturated fats (animal fats). However, this does NOT mean that you can't ever eat steak or lamb chops or whatever. In small amounts, saturated fats are perfectly healthy.
Both fats and protein is essential for the human body. Carbohydrates are not essential. So the answer is protein and fats.
Because healthier foods have less saturated fats, meaning that when eaten they do not turn into body fats. Also the 'healthier' foods like vegetables have more nutrients in, like a pure nutrient not artificial.
To help the blood and make it healthier
no they are basically the same thing.
Salts oil and fats
Healthier fats at room temperature typically include monounsaturated fats and polyunsaturated fats. Examples of these include olive oil, avocado oil, and nut butters, which are beneficial for heart health and can help reduce bad cholesterol levels. In contrast, saturated fats and trans fats, often found in processed foods and certain animal products, are less healthy and should be consumed in moderation. Choosing healthier fats can contribute to overall well-being and improved cholesterol profiles.
Because they are a bit healthier for your body. If the fat is saturated then it is not good for you but since this is unsaturated it uis good.
yes it is as it does not involve adding any extra fats in the cooking process and the natural fats on meats will drip of making it healthier.
Olive oil is an example of unsaturated fat, specifically monounsaturated fat. Corn oil is also an example of unsaturated fat, but it is a polyunsaturated fat. Unsaturated fats are usually liquid at room temperature and are considered healthier fats compared to saturated fats.