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Why are vegetarians at risk of developing vitamin B 12 deficiency?
Wiki User
∙ 12y ago
Everyone needs iron in their diets, vegetarians are just less likely to get it easily because they don't eat meat. All this means is that they have to look elsewhere to get all the iron they need from things like beans, and leafy green vegetables.
Wiki User
∙ 12y ago
Wiki User
∙ 10y agoThe body needs iron to function. An iron deficiency can lead to problems like fatigue and anemia. Vegetarians are especially at risk since meat is a good source of large amounts of iron naturally.
Wiki User
∙ 13y agoFor vegetarians the B12 is easily to control if they consume the following:
Fermented bean products such as Tofu, Tempeh, Miso, Shoyu, and Tamari as well as some sea vegetables.
Wiki User
∙ 13y agoIron is in red meat. A lack of red meat means less iron.
Wiki User
∙ 13y agowithout meat, sometimes they dont get enough iron, so they need to take iron supplements
Wiki User
∙ 13y agoNo. Often, in fact, vegetarians will have lower iron than omnivores (those who eat plants and meat) as meat and fish carry high amounts of iron naturally.
Wiki User
∙ 13y agoIf they eat iron rich foods or take a supplement, they should be okay.
Vitamin C helps absorb iron better.
Wiki User
∙ 9y agoIt doesn't necessarily do so. There are many vegetables rich in iron
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Vegetarians are at risk of developing a vitamin B12 deficiency because?
They do not consume animal meat, which is the only source of B12.
Pregnant women who are vegans are at risk for a deficiency of which nutrient?
Vitamin B-12. Vitamin B-12 is Only found in meat and dairy products. Strict vegetarians Have to take a vitamin supplement or they will be at risk of a Vitamin B-12 deficiency.
And uninformed strict vegetarian is at risk of what deficiency?
Vitamin D is generally found deficient in strict vegetarians. Since it is not synthesized by plants, it has to be supplemented either from fish or other animals.
What are the risk factors of hypochromia anisocytosis?
Vitamin b 12 deficiency Folate deficiency Iron deficiency
What group has the highest risk for vitamin k deficiency?
African American
What are the deficiency diseases of vitamin a?
Vitamin A deficiency is a lack of vitamin A in humans. It is common in developing countries but rarely seen in developed countries. Night blindness is one of the first signs of vitamin A deficiency. Xerophthalmia and complete blindness can also occur since Vitamin A has a major role in phototransduction. Approximately 250,000 to 500,000 malnourished children in the developing world go blind each year from a deficiency of vitamin A, approximately half of which die within a year of becoming blind. The United Nations Special Session on Children in 2002 set the elimination of vitamin A deficiency by 2010. The prevalence of night blindness due to vitamin A deficiency is also high among pregnant women in many developing countries. Vitamin A deficiency also contributes to maternal mortality and other poor outcomes in pregnancy and lactation.[1][2][3][4]Vitamin A deficiency also diminishes the ability to fight infections. In countries where children are notimmunized, infectious disease like measles have higher fatality rates. As elucidated by Dr. Alfred Sommer, even mild, subclinical deficiency can also be a problem, as it may increase children's risk of developing respiratory and diarrheal infections, decrease growth rate, slow bone development, and decrease likelihood of survival from serious illness.Vitamin A deficiency is estimated to affect approximately one third of children under the age of five around the world.[5] It is estimated to claim the lives of 670,000 children under five annually.[6]Approximately 250,000-500,000 children in developing countries become blind each year owing to vitamin A deficiency, with the highest prevalence in Southeast Asia and Africa. According to the World Health Organization (WHO), vitamin A deficiency is under control in the United States, but in developing countries vitamin A deficiency is a significant concern.
What population group has the highest risk for vitamin K deficiency?
African American
What are the symptoms for vitamin D deficiency?
Some of the symptoms of vitamin D deficiency include bone pain and muscle weakness. These symptoms are usually subtle though, so if one is at risk of this deficiency, blood tests would be recommended to check the levels of this vitamin.
What disease is caused by an estrogen deficiency?
Estrogen deficiency can increase a woman's risk of developing osteoporosis and ischemic heart disease.
Who is at risk for Vitamin B Complex deficiency?
People are at higher risk for deficiency if they have poor nutritional sources of B vitamins, take medications, or have conditions that impair absorption, or are affected by circumstances causing them to require above-normal levels of vitamin B
Protein what is protein S deficiency?
Protein S deficiency is associated with increased risk for venous thrombosis. This is a clotting disorder involving Vitamin K.
What risk factors are involved with pyridoxine deficiency?
A balanced B vitamin supplement is adequate to prevent deficiency. People with malabsorption syndromes, chronic illnesses, or hyperthyroidism may require somewhat larger amounts of vitamin B6.
