Because the main function is to regulate the human metabolism and maintain normal physiological functions.this is small in quantity but very essential to human body
All vitamins are good, healthy and absolutely necessary.
Yes, is you dont get enough minerals and vitamins when you eat, supplements are very necessary. It's unhealthy to not have enough vitamins. Take atleast two vitamins a day.
Vitamins
Children Vitamins can be found online at Amazon or any other websites that sell vitamins. Also check for any companies online that specialize in children's products or vitamins.
You will get overweight.
It helps your body to be fit and heaithy.If you don't eat vitamins,your body will be very weak.
A lot doctors and scientists once believed that you don't need to supplement with vitamins if you eat right.
by providing us the necessary vitamins and proteins to survive
i dnt knw...
you are what you eat
These are: proteins, fats, glucides, vitamins,etc.
Vitamin D is the only vitamin that can be produced by our body and so the necessary supply for most vitamins comes from our diet..