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so you can lose wait and not gain it cw
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∙ 16y ago
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What are foods you should not eat to stay healthy?
foods with fat, grease, sugar, ect
Which food should you eat the least of?
foods that are high in fat and sugar
What kind of foods do you eat on a diet?
Food that is low in fat and sugar.
What 5 foods to never eat to cut stomach fat?
Refrined grains. Fat. Sugar.
Is McDonald's making their foods healthier to eat?
They have some healthier choices, and they still market high fat and sugar foods.
Why is it important to choose foods in low fat and sugar?
Fat is effectively stored sugar. If you eat sugar surplus to your body's need for energy, it stores it as fat. Neither fat nor sugar are intrinsically bad and are actually good in moderation, it's eating them in excess that's undesirable.
Why is it important to only eat small amounts of foods containing fat and sugar?
Because too much fat and sugar is bad for you. Excess fat in your diet will be stored as fat in the body, and any sugar that's not absorbed during digestion is converted to fat. Additionally, sugary foods in excess will contribute to the erosion of tooth enamel, resulting in cavities or loss of teeth.
What are cons of being a vegetarian?
Being a vegetarian is bad because they tend to eat more fat and sugar foods as they don't eat meat.
What foods not to eat to avoid belly fat?
You can eat any foods. Excessive eating makes you fat
What does rda mean?
Recommended daily allowance - how much of eat type of food (i.e. salt, fat, sugar etc) it is recommended you should not exceed each day.
What kinds of healthy foods that you can eat to keep your digestive system?
You can eat Yogurt(Activia), salads(light dressing), granola bars(Naure Valley), and foods with less sugar and half the fat.
What kind of food should you eat to reduce fat?
The kind of food that you should eat to reduce fat is foods that are low in fat , and sugar. Lean meats, fish, fruits, and vegetables would all be good choices.
