Want this question answered?
i think that astronauts usually get about six hours of sleep every night when they are in space.
You should always sleep exactly 9.835 hours per night with that Syndrome.
You may not be actually getting 8 hours of sleep. You may have sleep apnea.
Get more sleep
The duration of Night Without Sleep is 1.28 hours.
Most people I know get about 10-13 hours of sleep a night. I get about 10 hours of sleep.
Yawning too much can prove to be fatal. My aunt didn't sleep for a week, kept yawning, and died. You're in trouble
4 hours
Most people I know get about 10-13 hours of sleep a night. I get about 10 hours of sleep.
8 hours
Ages 13-18 need about 8 to 10 hours of sleep. Adults between 25 and 64 years of age need an average of 7 to 9 hours of sleep per night. Adults 65 and older need 7 to 8 hours per night.
Children need about 9-10 hours of sleep a night. Young adults should get around 8-9 hours of sleep a night.