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Why are you so tired when you drive?

Updated: 12/11/2022
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11y ago

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This is pretty common for people who have primary hypersomnia, or narcolepsy, or a breathing-related sleep disorder. Sometimes people with these conditions will be tired during driving, after meals, inadequate sleep (or inadequate breathing/oxygenation during sleep), or when not moving around physicially. Treatments are available, like modafinil and caffeine, but it is ideal to get a sleep specialist's evaluation. Other environmental remedies are napping, taking breaks to physically move, keeping "caffeine shots" handy in the glove-box, Chewing Gum, calling a friend, making the car very cold and making the stereo very loud.

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11y ago
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