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Why are you tired after you exercise?

Updated: 8/17/2019
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14y ago

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because more blood is pumped through your body and your heartis working faster

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14y ago
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Q: Why are you tired after you exercise?
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The best exercise for tired muscles is swimming in a pool?

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in order to avoid becoming tired quickly, you must exercise daily and drink plenty of water, and have a healthy diet


You are tired all the time - what do you need to increase your energy?

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