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Why cant you get bigger muscle?

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Anonymous

17y ago
Updated: 8/16/2019

Diet is a huge part of workout. A person should have 1.5 grams of protein per pound per day. A 200lb guy should eat 300 grams of protein a day. Also, it should be split up between six meals. Lots of working out means you need lots of calories.

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Wiki User

17y ago

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