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Why do athletes have balanced diets?

Updated: 8/19/2019
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13y ago

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As they eat a calorie controlled diet and exercise regularly through training.

They dont pie out baiscally

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13y ago
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Q: Why do athletes have balanced diets?
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What could you write in a leaflet about balanced diets?

If you wanted to write a leaflet about balanced diets, you could write how such diets have many benefits. They support overall good health, they help you to maintain your proper weight, and they provide your body with the things it needs to function.


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The website I and my family and friends use for balanced diet tips and information about balanced diets and diet plans is http://www.no-more-fat.com/


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Are there any healthy diets?

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What do high jumpers eat?

As with any serious athletes, they eat a well balanced diet.


What are some high carb diets?

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What is the importance of balanced and varied diets in obtaining the essential minerals and avoiding toxicities?

The importance is just that. Balanced and varied diets allow for the variety of foods needed for the body to take in enough of all essential nutrients, and by eating healthy, the body avoids major toxicities.


Do diets stay healthy or turn bad?

Crash or fad diets are bad, and in the long run damage your metabolism and overall health. However, a healthy, balanced diet is great for you! (:


Is a non-balanced diet o.k. for o blood types?

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What kind of diets are considered a good diets?

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What are some examples of diets based on blood types?

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