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Q: Why do doctor recommend moderate exercise rather than strenuous exercise for older people?
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How do doctor measure cardiovascular health?

* Pulse rate * Listening to heart sounds through a stethoscope * Blood pressure at rest * Blood pressure after moderate to strenuous exercise


What precautions you should take after spotting blood in third month?

Your best bet would be to put of strenuous activity or exercise until you've spoken to or seen your doctor.


Does strenuous exercise bring about Cardiac Arrhythmia ?

Yes, it could be cardiac arrthymia but to be sure you should consult a healthcare professional such as a your family doctor for a checkup and proper diagnosis.


What about exercise during pregnancy?

Exercise while pregnant is a good consideration, however it depends on what kind of exercise you are doing. For example, walking is a great exercise, while doing other more strenuous exercises may not. Always check with your doctor before going on any kind of exercise routine, especially when pregnant.


Can you exercise aerobically after donating blood?

No doctor would recommend it, certainly I don't, but I don't see how it's dangerous. It also depends on how much blood you donated. There's always a risk of fainting, nausea, headache, and fatigue. Be careful with what you do.


How soon will I be able to jog after having bariatric surgery?

No strenuous exercise or heavy lifting is recommended until you are completely healed from the surgery. Be sure to consult a physician immediately if you feel any tearing of your post op scar. Talk to your doctor about what levels of exercise are safe.


If you had a heart attack before is it to late to exercise to help prevent heart disease?

No, it is never too late but ask the doctor to recommend a therapist.


What is a good diet and exercise to do with fibromyalgia?

I would start by speaking with a doctor to see what he or she can recommend. I think that is important to work with a professional because of your condition.


You haven't had your period in two monthes but always get a negative pregnancy test what does this mean?

There are a number of possible causes for missing a period, including certain medications, stress, significant weight loss, or strenuous exercise. You should see your doctor.


Is back pain normal when returning to a normal workout regimen?

When experiencing back pain of any kind I would recommend seeing your doctor. Working out is always strenuous and sometimes there could be a muscle pulled but it is always best to have it looked at.


How to Start a Fitness and Exercise Routine?

No matter what type of physicality or metabolism you have, there is always a fitness and exercise routine out there that will work for you. The most important thing that you can do is work closely with a fitness trainer and a doctor to work out your routine. The fitness trainer will give you ideas of exercises you can do, and you can take those exercises to your doctor to see if you are in good enough shape to do those exercises safely. No matter what you do, it's important to start slowly, working your way up to more strenuous fitness and exercise goals.


Is something wrong if your pulse is beating 89 times per minute?

My Doctor tells me that for a woman my age, mid forties, 90 is a little high for a resting heart beat, that is after resting in a sitting position for a few minutes, with no previous strenuous activity. That is for me in my in my state of health which is average weight and health. Check with your doctor to see if it is high for you age and weightFor me, he suggested an exercise regimen. But don't start exercising until a Doctor says so and tells you which exercise to do.Disclaimer: Never start any diet or exercise program without consulting with a physician.