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What else can I help you with?
What are empty calories in food and what are the benefits?
Empty calories are foods that are high in calories but do not make your stomach feel full. Because these foods are often high in fat and sugar there are no health benefits to them.
What makes unhealty foods unhealty?
Well, a lot of things can make unhealthy foods unhealthy. It may be the high calories, or the high fat, or its use of sugar and oil. High calories, fat, lots of sugar, salt, oil, and basically anything that's too delicious to be real is unhealthy... *^^*
What fat gain products will actually get me fat?
chances are yes! fatty foods tend to have high calories, and, as we all know calories translate into fat.
What foods are high in calories or energy but few in vitamin?
Any foods that are high in sugar/fat but low in fruits/vegetables will be high in calories but low in vitamins. Donuts would be a prime example.
Is it ok to eat high fat foods if you are going to work out later and burn the calories off anyways?
Its not as simple as that. If you are going to eat high fat foods you first need to work out how many calories they contain. You then need to work out your daily required calorie intake (this is different for individual people) and then work out how much exercise you would need to do to burn off the excess calorie intake. If you burn more calories than you take in, it should not be a problem. Also, high fat foods don't always contain high calories. Likewise, low fat food can be high in sugars which convert to calories!
What kinds of food are low in calories but high in fats and carbohydrates?
I have no idea for low in calories and high in fats and carbs. But I do now for foods that are high in calories but low in fats and carbs if this helps at all?: Tuna Pork Beans Eggs Protein shakes Low in calories/high in fat and carbs don't really go together since fat is approximately 9 calories per gram. High fat/high carb foods are quite caloric. I think you're out of luck on this one.
What are in peanuts that make it contain energy?
Energy in all foods comes from calories, which are in starches, fats and proteins. Peanuts contain a high percentage of fat, which is the source of most of their calories, or energy.
Do processed foods often have high amounts of protein?
No. Processed foods are generally, but not always, low in essential nutrients and high in calories, fat, and sodium.
Why do you gain weight when you eat fast food?
Because fast foods are high on calories and fat.
What do you consider calories laden?
"Calorie Laden" is a term given to foods that are full of calories, often not very healthy ones. Some of these foods inculde desserts, high-fat meats and dairy, and fatty foods.
Does sugar make us fat?
Sugar can make us fat since it is fatty! This is because they are high in calories.
What are some foods that burn calories and fat?
no
