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Because if the heart can pump more with each stroke, then it doesn't need to do many strokes to fulfil the need.

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Q: Why do highly fit individuals generally have low resting heart rates?
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Related questions

What is the dangerous heart rate for an eleven to twelve year old?

60-100 beats per minute is a normal resting heart rate for most individuals.


What happens to your heart when you are resting?

when your resting your heart beats slowly because your relaxing


What is a considered a normal healthy heart rate when resting and when exercising?

Generally, a normal heart rate for a average adult while resting is 60 to 100 beats per minute. It also depends on if you have any diseases and birth defects.


What is a good resting heart rate?

A good resting heart rate is when your heart beats good and when your heart is in a good position.


Normal resting heart rate for 45 year old male?

Resting heart rate is the number of times your heart beats per minute when it's at rest. The best time to find your resting heart rate is in the morning after a good night's sleep and before you get out of bed. The average resting heart rate for an adult is 60-80 beats per minute. However, for people who are physically fit, it's generally lower. Also, resting heart rate usually rises with age. - From the American Heart Association.


What should the resting heart rate be of a 25 year old female measuring 5feet 6inches and weighing 128lbs?

Your resting heart rate is highly variable between people, like the colour of your eyes or your height. It is affected by a number of factors, including smoking, alcohol, exercise amounts to name a few. It generally rises with age, but for an adult 60-101 bpm would be a normal range.


What is a good average Resting Heart Rate?

The average resting rate is 50 beats a minute. Incorrect. The average resting heart rate is 70 beats per minute. You might find a heart rate of 50 beats per minute in individuals who are runners or those who engage in other cardiovascular exercise on a regular basis.


Does resting heart rate increases or decreases with the age?

Heart rate increases with age. Generally, if one keeps active and regularly exercises, it may prolong life.


Is having a resting heart rate of 40-48 bpm typically dangerous.I am definitely not an athlete but in decent to normal shape and a 25 year old male. I have never blacked out.?

No, having a slow resting heart rate is generally not considered dangerous if you feel healthy.Low resting heart rates are usually because your heart can pump blood efficiently around your body, or you have an effective metabolism - typical features of a healthy heart and body.


What if your resting heart beat is 112?

112 is Kind of high resting heart rate is normally 60 to 80


The resting heart rate is fastest in adult life?

is the resting heart rate is fastest in adult life


What component of fitness can lead to a decrease in resting heart rate?

Cardiovascular fitness can lead to a decrease in resting heart rate.