Fat has less density than muscles, so fat will seem to weigh less than muscle. However, muscle is far better for the body than fat. Soit is always worth it to strength train and build up muscle.
muscles weigh more than fat.
if you weigh more than average people weigh that means you are fat
No. Fat and muscle are different substances. If you lose weight, then muscles that were previously hidden by a layer of fat may be revealed, which can create the illusion of muscles coming from fat.
Technically speaking lifting weights can make you "put on weight", but not in the sense that it makes you fatter, it can just make you heavier, but that is simply because muscles weigh more than fat, so lifting weights can make you gain muscles, but at the same time you are losing fat, but on the scale you might weigh more than before even though you are losing body fat and are therefore leaner. So, it can make you put on weight, but in reality it actually means you are leaner than before even though you weigh more.
Yes, they do because muscle weighs more than fat.
Muscles cells are smaller than fat cells because they are more dense. These cells are more condensed than fat cells.
No, but it also depends on where your weight is. It could be muscle, muscle weighs considerable more than fat. So you could be in shape and weigh more than if you were out of shape.
Yes, especially if they work out since muscles weigh more than fat. It's better to go to a professional and see how much of your body is fat instead of just relying on the scale.
More than they should.
Muscle and bone weigh more than fat, so if you're muscular or have dense bones or just a big skeleton, you might weigh more than average without being fat.It's more important to have a healthy waist-hip ratio, and body fat ratio. A doctor can check your body fat content and tell you if you need to lose any weight.
The weight will depend onyour gender,your build,your ethnic origin,your fitness (muscles are denser than fat).
How long it will take we can't possibly know but muscles weigh more then fat so start training.