To be strong and healthy.You can be fit when you do some exercises 1 in a week.
eat food healthy
The word nutrient means food that are healthy. People need to eat nutrient foods to stay healthy.
You eat food with them in it
junk.... not me
you shouldn't eat one type of food because you need to eat a healthy diet which contains the 7 food types and it contains everything that you need to keep your body healthy.
"You are what you eat" - that means if you eat healthy food, you will be more healthy; if you eat junk food, you will be less healthy. Healthier people have more energy, get sick less often, weigh less, and look better than unhealthy people.
when kids start to get a lot of weight, she starts to get kids to eat healthy food
Because to be healthy and strong
you need to not eat junk food to keep your heart healthy
To keep your body healthy
To be healthy in both your mind and body.
They look at healthy or healthier food and see what they like and incorperate it into there diets