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To be healthy in both your mind and body.
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∙ 9y ago
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Five guidelines that willhelp Americans make more healthful food choices?
dont eat bad food
Why do asians eat rice and why is it important?
They eat it because it is readily available and renewable and they don't have the money to import new foods and it is a healthful food. They also eat noodles.
What the difference between healthy and healthful?
Here's an easy way to remember: People are healthy, food is healthful.
How is the food you eat connect to the energy you need?
We get the energy we need from the food we eat.
Why is it healthful to eat foods containing fiber?
it gives you fiber
What percentage of those in US low income households do not have enough healthy food on hand?
Ten percent of all members of low income households do not always have enough healthful food to eat.
What can you eat that promotes healthful changes to the microflora of the GI tract?
Yogurt
What is the difference between health and healthiness?
Here's an easy way to remember: People are healthy, food is healthful.
Do vegan teens need multivitamins?
No, not if they get the vitamins they need from the food they eat. Yes, if they don't get the vitamins from the food they eat.
How does healthful food help keep your body healthy?
the nutritions in the food is what the body needs to keep it healthy
Why do you need to consider what you eat if you exercise regularly?
As you need to eat food that will provide you with energy you need.
How much amount of food do you need to eat?
By knowing to eat les amount of food .
