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People should eat fruit and veggies that are raw and also the should eat white meats and if you want a smoothie do not add sugar you can add frozen fruits which are better thx.
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∙ 13y ago
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Do you have a healthy habits?
Yes! My healthy habit is having a balanced meal everyday.
What are the gudelines for meal plannning for adults?
Adults look for what will keep them healthy. By keeping a balanced meal and a healthy digestive system.
Is one carrott a meal?
No, unless you want to be anorexic. Eat a healthy balanced meal of meat, veggies, fruit, bread.
Why do you need to eat balanced meals?
You have to eat balanced meals to keep your body healthy. Your body needs the vitamins and nutrients that come from a balanced meal.
How you can get skinner?
To get skinnier , eat 3 meal's a day , make sure its a healthy balanced food like vegtables .
Is fish healthy for a balanced meal?
yes, it's recommended that one eats fish at least once a week.
What does healthy look like?
healthy as many different appearances, basically, if you are active and eat a balanced and generally healthy meal plan, then your body will reflect that. some people have different body structures and muscle mass than others so it is very relative.
What should you eat for health?
To be healthy you have to eat a balanced meal e.g. having your five a day and having the right amount of fat, iron, protien, fibre and carbohydrates to stay healthy.
What is the synonym for macrobiotic diet?
Another word for Macrobiotic Diet is healthy meal and normally is beans and whole grains :)
What make up the nutrients in a balanced meal?
Well, you see nutrients are in a balanced meal. So xD yeh
Do you have a eating disorder if you only eat one meal a day?
Not neccesarily, that would depend more on your state of nutrition. However, eating only one meal isn't the most sensible approach, regardless of how healthy and well balanced that meal might be.
Does balanced meal and balanced diet the same?
not necessarily, all meals don't have to be balanced for the total diet to be balanced.
