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it keeps the metabolism on a steady level rather than sharp ups and downs.
Smaller meals are easier for an impaired system to digest. The insulin available, even by injection, can work better to manage the blood sugar created by the food you eat.
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∙ 15y ago
Wiki User
∙ 13y agoPeople with Diabetes eat several small meals to regulate their blood sugar. It helps to keep their blood sugar at a constant rate. If too much sugar, or too little, is consumed at one time than the person can go into diabetic shock due to the irregularity of their blood sugar.
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Is there any sort of special diet a person with Diabetes 2 should have?
Meals that are composed of complex carbohydrates and lean protein is widely considered to be an ideal diet for people with Type II diabetes. Studies have shown that diabetics are less likely to suffer from spikes in blood sugar if they eat four to six small meals throughout the day as opposed to the traditional three meals a day.
What are the nutrition principles for people suffering from diabetes?
People who have diabetes should eat several small meals a day instead of three large ones. Diabetics should not eat large quantities of carbohydrates and sugar. Every meal should contain a portion of protein and lunch and dinner should include green leafy vegetables. Fruit should be limited because of its high sugar content too.
How many times a day should people eat so they wont get fat?
If it were only that simple.In general, it's better to eat several small meals than one big one. However, the key here is that the several meals need to be smaller than the big one for this to work. Eating several big meals is not going to help.
Will eating between meals tend to wear out your pancreas and lead you to diabetes?
only if you are obese and do not eat well. other wise, a small snack between meals is quite good for you and keeps you from eating too much at each meal.
What are the main components of a healthy diet plan for diabetes?
Eating small meals more often, adding fruits, vegetables and whole grains, limiting sugars and carbs, these are all some things to do for diabetics. http://www.mayoclinic.com/health/diabetes-diet/DA00027
Why is it healthy to eat five meals?
If the five meals are small in size,then they are better then four heavy meals.
Is it better for horses to have 2 or 3 large meals or many many small meals?
Horses are grazers and if left to their own devices would eat 20 hours a day. So many small meals are more natural to the digestion. But for domestic horses that don't have access to large pastures and rely on humans for their meals make due with 2 or 3 larger meals. It's just more convienent for people to feed like this.
What arefood techniques that may be used in the treatment cure or prevention of diabetes?
Low fat and low carbohydrate diet.. Also eating small meals throughout the day/night (like breakfast/lunch/afternoon snack/dinner/night time snack.. Some people also have a morning snack too...
How many meals should you eat on a daily basis?
Many experts feel it is good for people to eat 6 small meals a day. People tend to digest food every three hours. If they eat 6 small meals per day, they don't get over hungry and do not over eat.
How many meals in 680 calories?
It depends of what meals they are , if its something that has vegetables it will be like two small amounts.
What is a Diabetes Diet Plan?
As a diabetic it is important to monitor your diet in order to control your blood sugar level. This doesn't mean that you need to dramatically change your diet though. Small changes are best. For instance, instead of eating three meals per day, you should be eating six small meals throughout the day. The foods that you choose for these meals should be low in sugar, calories, fat and cholesterol. By ensuring that you're eating these foods, you'll be able to better regulate your blood sugar level.
What are 3 small meals per day?
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