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You are not using proper form, or the floor is simply too hard.

Use more padding and tilt your hips in towards your belly button.

Sit-ups are hard to do perfectly correct, and may end in more harm. Other alternatives for ab-workouts would be better, like crunches.

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15y ago
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Q: Why do situps hurt your tailbone?
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Related questions

You are 15 and you hurt your tailbone what shall you do?

same thing is happening to me, my mom is taking me to see a specialist.


Why do you have a tailbone?

The tailbone is the end of the spine.


What is the Name of the tailbone?

The coccyx is what we refer to as the tailbone.


Is coccyx the scientific name for your tailbone or your jawbone?

Tailbone.


Where is the coxxyx located in the body?

The coxxyx is the tailbone


How many situps did Jesus of Nazareth do a day?

He didn't do situps, silly!


What is the medical term meaning pertaining to the tailbone?

The medical term meaning pertaining to the tailbone is coccygeal. The proper name for the tailbone is coccyx.


What is you tailbone?

Coccyx


How many situps to notice a change?

50+ sit-ups a day for 2-3 weeks (your muscels might hurt the next day,but that's actually a good thing!!)


What is a cocyx?

the cocyx is the tailbone


Region of the tailbone?

coccyx


What is you tailbone called?

Coccyx