Vitamin D is produced in the body when you get direct sunlight on the skin. for those who are fare and risk a burn with much time outside at all, early morning sun does almost the same benefit with less harsh rays. (wish i knew the science behind this...)
Genes also dictate how much you get from the sunlight per amount of time, how much you need altogether, and your threshold for health problems if you are in deficiency.
Pay attention to your body, and even better, act on your intuition without over-thinking things.
HPLC is normally used to detect Vitamin D levels in blood. Some people need this test to make sure they are getting enough vitamin d in their diets and such.
they cannot be manufactured by the organism
Some people are fat.
IM IN MIDDLE SCHOOL AND I EVEN KNOW DIETS ARE BAD FOR YOU YOU NEED TO EXERSIZE ALOT IF YOUR FAT NO OFFENSE ON FAT PEOPLEZ DIETS ARE BADHigh carb diets are good for people who excersise alot! as in training to do high impact sporting events or athletes
Low levels of vitamin B6 have been associated with rheumatoid arthritis, and some studies indicate that people with RA may need more vitamin B6 than healthy ... Vitamin B6 is also sold under the names pyridoxal, pyridoxamine, pyridoxine ... Vitamin supplements should always be taken with water, preferably after a meal.
People eat chimpanzees for the same reasons people eat cows. I know it's strange in western culture but chimpanzee's are animals, some cultures need to eat them to provide the nutrients they need in their diets.
Supplemental Vitamin B1 (thiamine) is given by injection or orally in addition to improving dietary sources. If it is in alcoholic patients, they will need to discontinue consumption of the alcohol as well. Beriberi is caused by a deficiency of thiamine (Vit. B1). It can be a dietary-related deficiency or in some people (alcoholics and alcohol abusers) it is a problem with the body's ability to take in the vitamin from foods and/or store it. Today's diets in the developed nations are mostly supplemented with enough thiamine to prevent it in otherwise healthy people. It is still seen in under developed countries with diets lacking in proper nutrients. It causes heart and nervous system symptoms.
If there is too much protein associated with your diet, it can be detrimental to your health. A high of any vitamin isn't good and that applies to protein as well. Just keep it in moderation.
Some different diets include findings on authoritydiet.com as well as on about.com. If you need more ideas or recipes you can visit a library, or search.
You may need more vitamin C when your immune system need a boost. If you are getting sick or suffering from allergies, your body can use some extra vitamin C.
they have different diets because everyone has different bodies and they eat whatever wont make their body feel bad or make them gain weight
There are many successful diets that have worked for people. One of the most famous diets today is the HGC diet. This diet helps you loose a pound a day and then some.