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Carbohydrates take the form of sugars, oligosaccharides, starches and fibres and are one of the three major macro-nutrients which supply the body with energy (fat and protein being the others). There is now good evidence that at least 55% of our daily calories should come from carbohydrates.

You need carbohydrates to make glucose. if you don't have carbohydrates you get hungry

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Q: Why do we need carbohydrates?
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Related questions

Why do animals need carbohydrates?

Animas need carbohydrates for energy.


Why do humans need carbohydrates?

Carbohydrates are the body's primary source of energy. They are broken down into glucose, which is used by cells for fuel, particularly in the brain and muscles. Carbohydrates also play a role in maintaining healthy digestion and providing a feeling of satiety.


Why children aged 3-10 need carbohydrates?

children need carbohydrates to provide them energy


How much carbohydrates does a baby need?

At least 145 carbohydrates a day.


How many carbohydrates do you need to eat daily during pregnancy?

Because carbohydrates aren't essential to the human body the amount of carbohydrates you need to consume during pregnancy is 0. But you do need to consume vitamins. To get the recommended intake of vitamin C you will need to eat vegetables which contains carbohydrates.


Horses that are freqently exercised need what?

They need carbohydrates


Why do plants need carbohydrates?

Yes because carbohydrates are forms of energy and plants need energy to conduct photosynthesis and other life processes.


Does wings have carbohydrates?

I wonder that bird's wings need carbohydrates to move up and down. The wings of birds are constituted of muscles and those muscles need proteins and carbohydrates to function, and I am referring to the flying birds, not to the land-based birds, although their wings need carbohydrates and proteins as well.


Why do you need fats and carbohydrates?

to suck


Do plants need sugar?

Plants need and produce carbohydrates.


Why do you need carbohydrate for your body?

Your body doesn't necessarily need carbohydrates, as long as it can get its energy from proteins and fats. But consuming carbohydrates are the fastest way to give your body the energy it need to carry out its daily functions.


Why do people eat spaghetti?

Spaghetti is a pure source of carbohydrates, and people need carbohydrates for energy.