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Q: Why do we need fibre in our diet?
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What other substances do you need in your diet?

fibre and water


How much fiber do you need in diet for 55 year old female?

a lot of fibre


What do you need for a healthy diet?

You need Carbohydrates, Proteins, Fats (Yes, Fats) Vitamins, Mineral Salts, and Fibre.


Why do you need nsp in your diet?

NSP is basically fibre and we need it in our diet so that we don't become constipated. It keeps the food moving instead of clumping up in one place.


What is the deficiency of fibre called?

It is simply called "defiiency of fibre" . The body does not contain fibre, it is in our diet and passes through the body.


Why do you need fibre?

you need fibre because fibre helps you go to the bathroom and with out it you will be constapated.


What is required in the diet to keep food moving through the intestine?

Fibre. thanks!!!!!!!!!!!!!!!!! Fibre. thanks!!!!!!!!!!!!!!!!!


What are the factors affecting power?

Muscle fibre types need fast twitch Age Gender Sport you participate in Diet


What is the best you can get fiber in your diet?

Try fibre sure


What makes a balanced diet?

A balanced diet needs lots of fibre and carbohydrates. There are 7 main food groups which make up a balanced diet: - Water - Fibre dietary - Carbohydrates - Lipids - Proteins - Minerals - Vitamins


What is Singapore national dietary guidelines?

SNDG aims for a balance, moderation and variety in our diet. It also emphasises the need for a diet to be low in fat, sugar and salt but more dietary fibre and water


Why is fiber important in a balanced diet?

fibre is good in a diet because it helps to digest foods quicker