Cholesterol - is a fatty substance... too much of it in the bloodstream can cause blockages - leading to heart attacks.
need to know what cholesterol levels should be
Cholesterol is made naturally in your body. Your body will always have LDL cholesterol.
Yes. Your body naturally makes enough cholesterol to sustain you, so there is no need for you to include cholesterol in your diet.
it is essential for the biosynthesis of hormonesyes, it IS essential, but your body makes all the cholesterol that you need. You DO NOT need to consume cholesterol in your diet. There are many people that don't have any cholesterol intake, they are called vegans, raw foodists, fruitarians, and so on
Cholesterol in the diet gets broken down (at least somewhat) before entering the bloodstream. Your body is perfectly capable of making cholesterol from, basically, vinegar, so it doesn't need to take special care to preserve any in the diet.
You can learn more about cholesterol level at http://www.christianet.com/cholesterol/index.htm. It has everything you would need to know about cholesterol including the normal and healthy level of cholesterol.
The body needs no dietary source of cholesterol, as this substance is able to be made by the liver using other oils in the diet.
Cholesterol is a substance that comes from two sources-your body and food. Your liver, makes all the cholesterol you need and circulates it through the blood. But cholesterol is also found in animals, such as meat, poultry and dairy products
Go to your family doctor and ask for a cholesterol test to be done. He or she will let you know your cholesterol levels and will be able to give you the advice you need to lower it.
Usually eating foods high in cholesterol will cause it. Some people also have body chemistry that makes it hard for them to rid the body of cholesterol. These people develop high cholesterol even if they are careful about what they eat. They may need medication to keep it under control.
Bad cholesterol is low-density lipoprotein which can clog arteries and cause heart disease. Good cholesterol is high-density lipoprotein which takes cholesterol from the blood into the liver.
The leaner the meat is the healthier it is for you. Animal fat is high in HDL cholesterol which is the bad cholesterol. It is better to eat vegetable oils and fats that are high in LDL cholesterol or good cholesterol.