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They suffer iron loss when they menstruate.
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∙ 16y ago
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Why do women over 50 require less dietary iron?
Women over 50 requires less dietary iron. After 50 years of age, women usually stop mentruating. So they need 3 mg elemental iron/day as against 5 mg of elemental iron/day for menstruating women.
Why do women and teenagers need more iron compared to others?
Women lose iron due to their monthly menstrual flow (iron is found in red blood cells); teenagers are still growing, and thus benefit from added iron supplements.
Do women over fifty years of age need iron?
Not much. They shouldn't add iron to their diet unless they have reason to think they lack iron.
Why do female adults need more iron than males?
Women lose a significant amount of iron each month with menstruation so they need more dietary iron to replace what is lost!
What individuals would most likely be recommended an iron supplement?
An older female. usually kids, young adults and pregnant women do need Iron
Does a nemic need to take iron?
Yes.Lack of iron in the diet. This is mostly a problem for children, young women and people who are vegetarian. Children who drink a lot of milk but don't eat iron-rich foods, young women who follow "fad" diets, and people who don't eat meat may be at risk for iron deficiency.
Can iron folic aicdhelp women get pregnant?
can iron folic acid help women get pregant
Do men need iron?
Yes. So do women. Iron serves a number of vital roles. Most importantly it is a component of hemoglobin, which allows blood to carry oxygen.
Why do lactating women need to take iron supplements?
People need iron to create the hemoglobin in their blood. A deficiency in iron will cause a condition known as anemia, where your blood is less effective at transporting oxygen. Women bleed a little extra every month, so they need more iron to create the hemoglobin in their lost blood.
Why do pregnant women crave toothpaste?
Any odd cravings in pregnancy may indicate need for certain nutrients such as iron
What are the iron requirements of breastfeeding mothers?
Women who breastfeed need at least 15 mg of dietary or supplementary iron a day in order to pass along adequate amounts of the mineral to their child in breast milk.
Why are you extremely sleepy and lethargic before your menstrual cycle?
Due to the loss of iron in your blood. That is why some women crave red meat. You need more iron.
