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People need iron to create the hemoglobin in their blood. A deficiency in iron will cause a condition known as anemia, where your blood is less effective at transporting oxygen.

Women bleed a little extra every month, so they need more iron to create the hemoglobin in their lost blood.

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17y ago

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Why do women and teenagers need more iron compared to others?

Women lose iron due to their monthly menstrual flow (iron is found in red blood cells); teenagers are still growing, and thus benefit from added iron supplements.


Do men need iron supplements?

Yes you need iron because if you don't have iron then you can not live


Is it true thirst is a good indicator for the need for fluid in most lactating women?

No, thirst may not always be a reliable indicator of the need for fluid in lactating women. It is important for lactating women to stay hydrated to ensure an adequate milk supply and overall well-being. It is recommended to drink water regularly throughout the day, even if thirst is not present.


Why do women need iron?

They suffer iron loss when they menstruate.


Why might a lactating woman need to take an iron supplement?

Low iron levels, and under doctor's supervision. While nursing I limit to taking nothing, unless absolutely needed. Foods can be a great source of everything you need. If you need more iron I would suggest increasing your foods high in iron.


What causes low iron saturation?

Iron is a very important component for our body growth. Deficiency of iron is known as anemia. This can be caused due to lesser intake of iron in diet. Women are mostly prone to iron deficiency during pregnancy. Low iron saturation may indicate a need to increase your iron intake. Supplements for iron is another option but it should be taken under guidance of medical experts.


Why do girls need more iron after puberty?

Because they lose blood in their periods. Iron is needed to make blood. Some girls can become anaemic if they don't take iron supplements.


Does anaemia stay with you for life?

No, it is just iron deficiency. If you use iron supplements, you will feel better. After that you just need to maintain a proper diet (with the right amount of iron) and you won't have that problem anymore.


Does a nemic need to take iron?

Yes.Lack of iron in the diet. This is mostly a problem for children, young women and people who are vegetarian. Children who drink a lot of milk but don't eat iron-rich foods, young women who follow "fad" diets, and people who don't eat meat may be at risk for iron deficiency.


What does a ferritin level 3 mean?

It means that your iron store level is extrememly low. i would think that ou must be exheausted. A healthy level is 75 or over, although many women in \britain only have around 15. You will need supplements /injections or an iron infusion. Good luck.


Is menstruating bad for the youth?

No it's a normal and natural part of becoming a woman and becoming a woman is not harmful. Sometimes a girl can bleed a lot and might need supplements but that's an easy fix. Many women take extra iron for instance.


What is a good diet for lactating women?

A lactating mother needs a balanced diet. Enough energy giving food as well as vegetables, but especially a diet rich in protein and lots of fluid. This should sustain the mother's health needs as well as provide sufficient breast milk for the baby. Lactating mother should also find out from her health practioner on the need for supplementary calcium where applicable.