Carbohydrates provide instant energy by getting absorbed quickly by the digestive system.
No. But if you exercise daily and eat carbohydrates, meat and vegetables you will build muscles.
To gain weight with minor exercise you will have to eat foods that are high in fat and carbohydrates.
Definitely not. It is important to eat a balanced diet including fat, protein, and carbohydrates. If you want to lose weight, eat fewer calories and exercise.
exercise at least an hour a day and eat healthy foods, but don't eat too much carbohydrates and sugary stuff.
By exercise, and a lot of exercise. There are also a lot of diet pills out on the market that prevents your body from taking in all of the carbohydrates you eat.
Carbohydrates give you lots of energy to do exercise.
If you eat too many carbohydrates and don't exercise enough you will put on weight. Wheat products are a good source of carbohydrates. Carbohydrates are the most common source of energy in living things. If you do not want to eat carbohydrates, then avoid potato chips.
You need to eat a lot of carbohydrates like pasta and bread and cornbread and meat and potatoes and stuff, as well as exercise.
Babies should eat carbohydrates, and in fact needthem in their diet.Nobody should eat too many carbohydrates, of course.
Drink lots of water, and eat a lot of carbohydrates. Also exercise for at least an hour each day.
Carbohydrates are a source of energy so we can move, work, exercise, and play.
no