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What else can I help you with?
How can you lose weight in 2 months by only exercising once a week?
You would have to be dieitng and limiting your calories and eating very healthily, and then it also depends on the exercise. If the exercise is barely 30 minutes that one day a week, you won't really lose much weight. The best way to lose weight is to exercise 4 to 5 times a week for about an hour or so each time.
How do you lose weight for a guinea pig?
Well, it would probably be best to take him to a vet to find out a professional way (a vet may proscribe medicine) to loose weight, but, other than that; cut down on pellet food (dont cut down on hay; that should always be available, and dont cut down to much on the veggies, and take the piggy out more so he can exercise.
How can you keep your weight down?
dont eat alot
How do jockeys keep their weight down?
They watch what they eat / drink, and get plenty of exercise.
What causes weight gain and how do you change it?
Change you eating habits, eat healthy foods, cut right down or totally eliminate refined (processed) carbohydrates and begin an exercise regime such as mild cardio walking for weight loss. For more information, see the page links, further down this page, listed under "Related Questions."
Why does weight lose slow down?
As humans, we need to have a certain amount of substance in our bodies, so we start to gain muscle instead of losing weight when we exercise.
Is cardio exercise better than weight training for weight loss?
Cardio and weight training for weight lossThis is the perfect combination. If you want to lose weight and keep it off, a combination of cardio exercise and weight training will give to the very best results.For more information about how to burn the fat and feed the muscle through weight training, cardio exercise and correct diet, see the related question, further down this page, listed under Related Questions.
Can you lose weight without doing exercise?
Exercise can sure help with weight loss, but the most important aspect is to reduce and control your calorie intake. Basically cut down on fatty and sugary foodstuffs, and eat sensible amounts of the rest.
How do you keep your dogs weight down after shes been spayed?
To keep your dogs weight down after she has been spayed watch her food portions. Cut back on treats and make sure she gets plenty of exercise.
Which exercise will help to reduce weight permanently?
There is no exercise to reduce weight permanently? However, the best form of exercise to burn excess body fat and prevent the body fat from returning is cardio exercise. You will, though, need to do it on a regular bases. For examples of cardio exercise, and free plans to get you started, see the page link, further down this page, listed under Related Questions..
How can you gently help your rabbit to lose weight?
Gently cut down on his food intake and encourage some more exercise.
Where can I find out more about normal weight loss?
Loosing weight for some is a life long battle. The best way to loose weight is to follow a moderate calorie cut and to exercise. If you starve yourself your metabolism will slow down causing your body to shut down and you will end up gaining weight.
