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Exercise can sure help with weight loss, but the most important aspect is to reduce and control your calorie intake. Basically cut down on fatty and sugary foodstuffs, and eat sensible amounts of the rest.
What else can I help you with?
Can you lose 15 pounds without exercise?
Yes you can if you eat less, but doing exercise will help in losing weight.
How can you lose weight without doing MUCH exercise?
eat less - i hate this answer, other answers accepted
What is indigenous inclsuion?
how to lose weight fast without exercise
How can you lose weight without hurting your body and eating the right foods?
It is pretty hard to do without cutting back on fats and sugars, but doing regular exercise will help.
How do you lose weight without doing much?
that is the dumbest thing I've ever heard. i don't think it will hurt you to get up and get some exercise. now the only way to lose weight without doing anything is to go anorexic and that is super unhealthy and stupid. so suck it up and go run on a treadmill!
How can teens lose weight without becoming anorexic?
Healthy diet & exercise
How do you lose weight without using a product?
exercise more, eat properly
Can I lose weight fast without exercise in one week#weightlossteams?
run
What are some good diets to lose fat?
Here is one of the diets you can do to lose weight http://www.fourhourworkweek.com/blog/2007/04/06/how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise/
What is the fastest way to lose weight-eating healthy foods or doing exercise?
A combination of both is the fastest way to lose weight. You can't really get the results you want by doing just one or the other.
What is the best way to lose weight without anyone knowing?
Exercise with nobody around
What are effective ways to lose weight without going to a weight loss camp?
Good old diet and exercise are the best thing to do to lose weight. You can also use exercise DVDs, hire a personal trainer, or enroll in a weight loss program, such as Weight Watchers.
