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What else can I help you with?
How to improve my health without losing much weight?
Exercise baby!
When working out how often you should add weights?
It entirely depends on the exercise and your own strength. Beginners may not need additional weight when doing exercises such as calf raises, crunches, dips or pullups, but should consider adding weight when they can complete the exercise without much difficulty.
How do you lose weight without doing much?
that is the dumbest thing I've ever heard. i don't think it will hurt you to get up and get some exercise. now the only way to lose weight without doing anything is to go anorexic and that is super unhealthy and stupid. so suck it up and go run on a treadmill!
How much do I have to pay for weight loss surgery?
It depends on how far you want to go, do you want to do it by exercise or do it by weight loss surgery? Doing it by exercise will take a while, but you take the chances of having problems with the weight loss surgery.
How long does it take to lose weight by drinking green tea daily 4 cups?
Depends how much weight you want to lose, how much and what kinds of food your eating, and of course how much exercise you're doing.
How many calories should a 16 year old consume weighing 60 kgs?
That depends on your height , weight and how much exercise you plan on doing.
If you did 500 sit ups a day for one week how much weight would you lose?
Impossible to answer, because there are a lot of factors we do not know about you for example what your diet is like. Also losing weight is not about doing one kind of exercise an exercise regime should be balanced
Will you loser weight in two weeks if i exercise everyday?
it depends how much you exercise.
How can you lose weight without yoyo effect for long term dieting?
The way to lose weight without a yoyo effect is to change your lifestyle. Long term dieting won't work, but changing how you eat, what you eat, and how much you exercise will keep the weight off. Programs such as Weight-Watchers are very good at helping you learn how to eat properly and how much exercise is enough. They cost a little money, but you really can lose weight and keep it off by learning to change your habits over time.
Do you lose weight when you sleep naked?
No. Weight loss depends on what and how much you eat, and how much you exercise, not what you wear to sleep.
What effect does regular weight bearing exercises have on the joints?
exercise helps you lose weight therefore doing exercise will help build body bones and a better blood stream. Helping you have a healthier body. but doing to much exercise can strain your bodies bones leaving you to walk round in pain the next day. so we all do warm ups before moving on to the exercises.
What diet is suitable for 26 year old female having 58 Kgs weight. Want to lose weight and at the same time need to be strong enough?
exercise!!! exercise!!! exercise... sit ups crunches. push ups. and most of all eat heaalthy!! :] if when u r doing exercise and it hurts so much ,DONT STOP. just imagine urself with a beautiful body and say to urself if i want to loose weight i cant stop/...
