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it depends how much you exercise.

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16y ago

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Related Questions

How long do the biggest loser contestants diet and exercise?

The show lasts 15 weeks.


How much weight can you lose if you starve yourself for 2 weeks?

Starvation is not the answer to achieving weight loss ... exercise is ... lots of exercise. Food is an essential to survival.


How many weeks do biggest loser contestants have to lose weight?

Contestants on an regular season of The Biggest Loser typically have 12 weeks to lose weight before their final weigh in. However, there are also extended seasons which last for either 18 or 20 week sessions.


Does exercising help if you weigh 175 pounds and have 3 weeks to lose as much weight as possible?

exercise always helps. it's the only TRUE SOLUTION. if you only have 3 weeks, then exercise A LOT. run a mile everyday plus walk 3 miles and whenever you're bored do jumping jacks or push ups.


How can kids lose weight in 2 weeks?

They can exercise on the Ab Circle Pro.


How can a 16 year old lose weight quickly in 4 weeks?

exercise and diet


How many weeks does the biggest loser run?

40 weeks


How can you lose 3-5 pounds in 5 weeks?

exercise and look on a weight lose site


What happens if you cant exercise for two weeks?

Well you might gain weight or maybe not it matters what kind of body you have.


How many weeks between the semifinal and final on the biggest loser?

In "The Biggest Loser," there is typically a gap of about 1-2 weeks between the semifinal and final episodes. This timeframe allows contestants to continue their weight loss journeys and prepare for the final weigh-in. The exact duration can vary by season, but it generally falls within this range.


How long should you walk per day if you want to lose 30 in two weeks?

No realistic amount of walking will allow you to lose 30 pounds in two weeks. That's 15 pounds per week. It isn't healthy or very realistic to lose weight that fast (don't let the Biggest Loser fool you). To lose that amount in fat, you would have to burn an extra 52500 calories a week which is 7500 calories a day in food reduction and exercise. A person of 180lbs would have to RUN 8 mph for about 7.5 HOURS everyday for the 2 weeks to burn off the excess. No one does that, nor should they. Plus, odds are the weight would return with a vengeance once it's lost.


What Biggest Loser contestants have books on how to lose weight fast?

Those books didn't exist. However we have had the right plan that will help you lose weight fast under 8 weeks. A Keto Meal Plan Customized to Your Body, Situation, Goals, and Taste Buds is the perfect diet that you can use. I will help you find the right meals for you and create a diet that will make you lose weight under 8-weeks. If you are interested in our diet plan and want to lose weight right now, I have a link in my bio for you to sign up so click right now.