Because they consume more calories than they expend. People eat too much and exercise too little. You could write an entire book examining how this happens. Junky food is cheap, ubiquitous and well advertised. Modern life and conveniences have made it so we don't have to exert ourselves at all, and most jobs don't require physical activity. As a result, people now have to work to get enough exercise and watch what they eat to stay in shape- yet they don't.
Some people gain to look better some gain without wanting to. But those who want to gain to look better can be people that are anorexic or someone that just isn't happy skinny. Sounds weird but there are many people out there that think that way.
because when you work out and exercise you are ripping the muscel in your body and when they heal they get larger and gain more mass which adds wait to your body and muscel waighs more then fat
They might be unhappy with their body. Also they might be stressed out.
You start to gain weight in your second month of pregnancy. Some women do not gain weight until their fourth month in pregnancy. You should always eat healthy when you are pregnant.
You mostly gain weight by not eatting healthy and not exercising
Yes, that is why you might find that your weight increases initially when you start exercising. Then you start losing weight as you burn off fats.
It doesn't. It makes you gain muscles. Chances are though that you're gaining muscles without losing excess fat if you're exercising to lose weight. Just start doing short, intense cardio and you'll start to lose some body fat.
Yes, you may think that exercising helps you loose weight but that is incorrect. Exercising builds musclewhich adds weight to your body.MJC
yes in the beginning but if you don't start exercising right away twice as much you will gain back
No we don't. You gain weight by not exercising and eating too much.
By exercising your body and by eating proteins.
They can from exercises that effectively build muscle such as weight lifting. Obviously, you aren't going to gain weight from body fat. :P
The same way you normally gain weight. Stop exercising, eat really gross food, and eat a lot of it.
A woman can gain weight naturally by increasing their calorie intake. Also exercising and lifting weights will help to make lean muscle weight.
unless you are naturally skinny you will gain weight. Also , if you all of a sudden start exercising after hardly ever exerciseing you will feel sore in your muscles.
- Weight gain even if you are watching your diet and exercising.