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the sweat cools you off but then you are wet and you may get too cold.

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14y ago
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13y ago

Your blood and adrenaline are pumping through your body. When the body's temperature increases, it feels colder than normal.

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Q: Why do you get cold after you exercise?
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Related questions

Why does he get hot and cold?

All people get hot when they exercise and cold when they swim in cold water, why should he be any different.


Is it safe to run in cold weather when you have a cold or flu?

No. Getting out in the sun may help get rid of a cold, but running or any physical exercise is contraindicated (not good) when you have a cold. Your body needs rest to do the work to get rid of your cold, so you should avoid strenuous exercise like running if you want to get rid of a cold faster.


What happens after you have stopped exercise?

You crawl to the fridge and get a cold beer.


When you exercise in the cold do you burn more calories?

In theory, yes.


Why is it more comfortable to exercise on a day when the relative humidity is low?

because the weather is not to hot or to cold its just right to exercise


Why is it more comfortable to exercise on a day when relative humidity is low?

because the weather is not to hot or to cold its just right to exercise


Are people who get regular exercise less susceptible to a cold or the flu?

Yes. Regular exercise, from aerobics to walking, boosts the immune system. People who exercise may still catch a virus that causes a cold or the flu, but they may have less severe symptoms and may recover more quickly than their friends who do not exercise.


Is it wise to sit in a steam room when you have a cold?

I have a cold and I'm planning to go to the gym today. Apparently a little light exercise wont hurt at all, especially if it's just a cold. If it's a respiratory problem or if you have a fever, then it's better to rest and avoid swimming and intesnse exercise, but try relaxing exercise such as yoga or stretching instead.


Can kids get sick if they don't exercise?

Well it means what you mean by sick, of course everyone can get a cold, but health problems are much less if you exercise.


Can exercise or cold shower lower blood alcohol level?

NO. Nothing will lower a blood alcohol level except time. Not coffee, not oxygen, not cold showers, not exercise. Alcohol is burned by the metabolism of the body, and it takes time to do that.


Why are your hands always cold?

probably because you don't get enough exercise thus poor circulation.


How does exercise during cold weather prevent sickness?

Sudden exertion in cold weather can strain a person's heart or cause accidental hypothermia if precautions are not taken.