Well the heart is a muscle meaning that when you use the muscle it will get stronger.
Well being obese is a well known cause for heart attacks, so eating healthier food and exercising regularly is a good way to prevent it.
When you are exercising your heart rate goes up, because your heart is pumping faster.
results in a healthier physical and mental lifestyle.
i would recommend exercising daily and eat healthier food.
There is no cure for Arrhythmia. However, there are medications that can control it. Also, changing your lifestyle, such as eating healthier and exercising can help the condition. View http://www.mayoclinic.org/arrhythmia/treatment.html for more information.
No, she just has watched her weight, by eating healthier and exercising more.
The oats are less glycemic and are healthier for the heart.
exercising,walking,eating.......
Exercising
To compensate for the body requiring more oxygen because of exercising
i actually just saiyin that you can search the resting heart rate and maybe it'll show the exercising one
Your Heart