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so we can be healthy.We need foods because it gives us energy.We should follow the food prmiyd.Healthy food should be our basic food requirement. The junk food on the other hand has a lot of diseases attached to it, such as heart and liver diseases. To be on the safer side and to live a longer life, we eat healthy food. So that our body is healthyWe eat healthy foods to keep our bodies strong and defend them from disease, they also help enhance our knowledge and senses. And when you are about to write or type or play something would you eat or drink something loa And also because eating healthy gives you a stronger body .ded with sugar or salt to strengthen your body.And also in healthy food there are vitamins.

By Silvashna Lal

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14y ago
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12y ago

grain vegetables, brown sugar, weat

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Q: Why do you need healthy food in your body?
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Related questions

Why do you need to eat different types of food?

To keep your body healthy


Why do you need to eat healthful food?

To be healthy in both your mind and body.


Is junk food healthy for your body?

no it's not healthy for your body


Why do you need to eat food that contain vitamins and minerals?

Your body needs vitamins and minerals for the immune system, and to repair itself, and to grow.


How does healthful food help keep your body healthy?

the nutritions in the food is what the body needs to keep it healthy


Why shouldn't you eat 1 type of food only?

you shouldn't eat one type of food because you need to eat a healthy diet which contains the 7 food types and it contains everything that you need to keep your body healthy.


What does healthy food do to the body?

Healthy food does what it says, keeps the body healthy along with other things such as helping you lose and maintain your weight


Is McDonald's food healthy for the body?

No, McDonald's food is not healthy for the body. It has too much salt, fat, and preservatives.


How can you keep your body healthy?

The body can be kept healthy by healthy by good food intake and daily exercise.


What to do to maintain a healthy body?

Healthy food, regular excercise.


Which food is healthy to your body?

Legumes


Should we avoid fat in food altogether?

No because some fats are good for your body , some fatty food contain more energy than healthy food which you need for your body in order to respire.