0
What else can I help you with?
What is the mineral that can help develop strong bones in a young person?
It is calcium and vitamin D tablets. Vitamin D is more important in older people during winter. Young people tend to be outdoors more and absorbing Vitamin D from sunlight. The calcium helps to maintain bone structure in young and old.
Symptoms of vitamin d deficiency in older women?
They grow a beard
Do plants need vitamin d?
Vitamin D is a class of prohormones that is used by animals to make steroidal hormones. Plants do not need these compounds.
Why do elderly people need more vitamin d?
Vitamin D is needed for calcium to be made useful in the body (for instance in bones). As you get older you tend to lose calcium from the bones and it becomes necessary to try and prevent this by ensuring that there is enough calcium in the diet and that this calcium is usable by the body. Vitamin D is made in the body by the action of UV sunlight on the fat layers just under the skin. If there is not enough exposure to sunlight the body becomes short of vitamin D and bode deformities can occur in growing children (rickets). Therefore in the young and the old it is important that both Calcium and vitamin D are present in the diet.
How can you get vitamin D?
All the Vitamin D you need can be received through 15 minutes of sunlight a day.
Food High in vitamin d?
Top 10 Surprising Foods High in Vitamin D You Need in Your Diet
How can you get more vitamin D?
sunlight
Does Streptococcus require vitamin D for reproduction?
No. Vitamin D is used to fight streptococcus, not let it thrive.
Which injection to newborns need at birth-Vitamin D or K?
D
What do you need most in your diet?
Vitamin A, Vitamin D..protein, not too much cholesterol
Why the push for Flu Vaccines when Vitamin D has been proven to be safer and more effective?
you don't know if vitamin d is going to be overpowered by the virusyou may need more scientific helpyou probably don't know how serious it is and/or how long you or your child has had it
What can you eat for strong bones?
Bones need calcium and vitamin D. Dairy products have a lot of calcium, and you can get vitamin D from sunbathing.
