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Vitamin D is needed for calcium to be made useful in the body (for instance in bones). As you get older you tend to lose calcium from the bones and it becomes necessary to try and prevent this by ensuring that there is enough calcium in the diet and that this calcium is usable by the body.
Vitamin D is made in the body by the action of UV sunlight on the fat layers just under the skin. If there is not enough exposure to sunlight the body becomes short of vitamin D and bode deformities can occur in growing children (rickets). Therefore in the young and the old it is important that both Calcium and vitamin D are present in the diet.
What else can I help you with?
What is opinion for Declaration of Independence?
People need to read it more.
As people are given the opportunity to govern themselves they become more?
I need the answer to this
How do you treat scurvy?
Scurvy is a really serious disease that doesn't really effect a lot of people. However if you ever get scurvy there are few ways for it to be treated; you need to have vitamin C provided to you, either orally or via an injection. Orange juice is also an effective remedy, but also specific vitamin supplements are also effective.
How much sun does black people need?
Black individuals, like everyone else, need regular sun exposure to maintain adequate vitamin D levels, which is essential for bone health and immune function. Due to higher melanin levels in their skin, Black people may require more sun exposure than those with lighter skin to produce the same amount of vitamin D. However, the exact amount of sun needed can vary based on factors like geographic location, skin type, and lifestyle. It's important to balance sun exposure with skin protection to reduce the risk of skin damage and cancer.
What food supply do you need on a ship?
You definitely need a source of vitamin C. The reason English Sailors are called Limeys is because they carried limes on the ships as a vitamin C source. Other than that you need fresh water, protein sources, flour, othjer dry goods, and preserved foods.
Do you need more nursing homes?
Yes, we do need more because there is more elderly people that need one and people need jobs.
Need a sentence for the word conservatively?
Elderly people are more likely to dress conservatively.
Which clients need more calories than the average person elderly disabled injured person or mentally ill person?
Injured People, Because the recovery process consumes more energy. So you need more calories than the average person to help with quick recovery and healing.
Problems with having an aging population in an MEDC?
more elderly people means: less jobs, more people too old to work, which causes the government to gain less money. elderly people need medical care, so government spends more money to care for growing elderly population more taxes to help supply the medical care for the growing elderly population high dependency rate
Why do smokers need more vitamin C?
smokers need more vitamin C because cigarettes both attack your lungs and take away your vitamin C
People who smoke need twice as much of what vitamin?
Vitamin C
What do older people need everyday?
People that are older the more help that they might need. An elderly person could need help getting to and from appointments, cooking meals, cleaning and in some cases bathing.
Why do elderly people need minerals?
because they lose it as they age
The main reason osteoporosis is most common in elderly women is their lack of?
Calcium and Vitamin D, since you need one to absorb the other.
Why do elderly need proteins?
because they are more likely to develop illness, so they need more nutrition
What vitamin is good for the people have scoliosis?
Vitamins that are good are; Vitamin D3 1,000 mg, calcium, magnesium, manganese, vitamin c, and B vitamins are also helpful. Research has found that we need more D3 for strong bones.
Why do you need more vitamin D as you get older?
Yes
