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Why do you need to eat fiber?

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Anonymous

14y ago
Updated: 8/17/2019

so that we keep warm and get energy.

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Wiki User

14y ago

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Who needs fiber?

You need some fiber. Eat some celery fatty.


How can you eat more fiber?

you need to eat more wholemeal products and bread


Why do you need to eat food with fiber?

so you can poo right


How much fiber do you need to eat everyday?

There is no recommended daily allowance for dietary fiber, but 20-25 grams is a reasonable range.


How much fiber do you need in your diet to lose weight?

Don't rely on fiber to lose weight. Just eat less and move more.


Are grits okay to eat on a low fiber diet?

I need to know the answer to this because a colonoscopy on the 20th and I must do a low fiber diet for a few days and wonder if grits are low fiber


Does meat have fiber?

"No" is the best answer to this question. Meat is not a source of fiber. You can get protein from meat. Fiber comes from plants. If you are looking for fiber in your diet you can eat meat, but you need to eat meat with something that is going to provide the fiber you want. Grill your steak, but don't forget the corn and the barbecue beans.


Why is it healthful to eat foods containing fiber?

it gives you fiber


Can you eat Fentanyl Transdermal patch - with fiber?

No! You can not eat it with Fiber, with fruit, with nuts, with anything! Eating fentanyl will kill you!


Do you need fiber in cereal bars?

it is good to have fiber in cereal bars because it can give you energy and helps you ballence a healthy eating habit but to much fiber can be a problem so dont eat more than 1 a day


How much fiber do you need in a day to lose weight?

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Is bred bad for the body?

bread is not bad for the body, you need fiber in your body and you know why, but since it has alot of carbs you will need to control the amount you eat