0
Vegetables are an important part of your everyday diet, containing many different vitamins and minerals. The nutritional content of vegetables varies considerably, though generally they contain little protein or fat, and varying proportions of vitamins such as Vitamin A, Vitamin K and Vitamin B6, pro-vitamins, dietary minerals and carbohydrates. Vegetables contain a great variety of other phytochemicals, some of which have been claimed to have antioxidant, antibacterial, antifungal, antiviral and anticarcinogenic properties. Some vegetables also contain fibre, important for gastrointestinal function. Vegetables contain important nutrients necessary for healthy hair and skin as well.
What else can I help you with?
Do snails eat vegetable?
they will eat anything but,they need to eat fruits and vegtables.
Why do you have to eat fruit and vegetable?
because they give you vitamins which you need to be able to live
Why do you need to eat 5 fruit and vegetable a day?
to stay healthy and lively
Which fruit or vegetable should we eat to get vitamins?
All fruits and vegetable contain not only the vitamins needed but minerals and water our bodies need to stay healthy.
Do you have to eat vegetable and why?
you need to eat vegetables why, because they give as a lot of vitamins, protein and other things that can help you build your body and stay strong
What is a vegetable you eat?
apple
Is a car a vegetable?
No, a car is not a vegetable and you know it.
Do you need 5 fruit and 5 vegetable every day?
You are supposed to eat 2 fruits and 5 vegetables a day.
How does destroyed vegetation affect other animals' lives?
Animals need the vegetable matter to eat and sometimes to build their homes.
Can Muslims eat fruit and vegetable?
ofcourse they can .but they do not eat bacon
When you eat a vegetable your body do what?
get better
What will your body do when you eat a vegetable?
get better
